Breaded Ham on the Bone

ASDA

Total Energy

125.9

kcal

0.96

% from carbs

70.29

% from protein

28.75

% from fats

In 100 g

% daily value

Total Fat

4g

6.2%

Saturated

1.6g

8%

Sodium, Na

600mg

26.1%

Total Carbohydrates

0.3g

0.1%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Breaded Ham on the Bone

A typical serving 100 g of Breaded Ham on the Bone (100 grams) contains approximately 125.87 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Ham on the Bone depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Breaded Ham on the Bone contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Ham on the Bone depends on the ingredients exists in it. On average, 100 g of Breaded Ham on the Bone (about 100 grams) contains approximately 22 grams of protein.

On average, 100 g (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 0.25 grams of carbohydrates.

Breaded Ham on the Bone contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sliced Breaded Ham on the Bone

ASDA

128 kcal

Ham on The Bone

ASDA

121 kcal

Dry Cured Ham, Breaded

ASDA

120 kcal

Ham, Breaded Dry Cured

ASDA

124 kcal

Hand Breaded Wiltshire Ham

ASDA

142 kcal

Hand-Breaded Wiltshire Ham

ASDA

137 kcal

4 Sliced Breaded Dry Cured Ham

ASDA

112 kcal

Breaded Dry Cured Ham, Finely Sliced

ASDA

112 kcal

Finely Sliced Breaded Dry Cured Ham

ASDA

115 kcal

Thick Breaded Dry Cured Ham Slices

ASDA

115 kcal

British Breaded Ham

The Co-operative

29 kcal

Deli Breaded Ham Slices

ASDA Chosen by you

122 kcal

Ham Bone Soup Mix

The Honeybaked Ham Company

80 kcal

Deli Breaded Wiltshire Ham Slices

ASDA Chosen by you

131 kcal

Breaded Ham

Morrisons

24 kcal

Breaded Garlic Mushrooms

ASDA

130 kcal

Roast Ham Cooked on the Bone

Tesco

83 kcal

Bone-On Ham Steak, Hardwood Smoked

Great Value

120 kcal

Yorkshire Cure Ham Slices, Breaded

Sainsbury's Taste The Difference

41 kcal

Carver Ham

ASDA

96 kcal

Ham Hocks

ASDA

359 kcal

Ham & Mustard

ASDA

300 kcal

Breaded White Fish Fillets

ASDA

191 kcal

How to burn 126 calories?

The amount of exercise required to burn off 100 g Breaded Ham on the Bone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.