Carver Ham
ASDA
78.9
% from protein2.11
% from carbs2.11
% from fatNutrition Facts
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Carver Ham Nutrients FAQs
Nutrients
- Carver Ham has 800mg of Sodium, Na.
What is the calorie content of Carver Ham?
A typical serving 100 g (100 grams) of Carver Ham contains approximately 96 calories.
You can check the exact calorie content by logging Carver Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carver Ham have?
The amount of fat in Carver Ham depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Carver Ham contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carver Ham have?
The protein content in Carver Ham depends on the ingredients exists in it. On average, 100 g (100 grams) of Carver Ham contains approximately 18.7 grams of protein.
Know your exact protein requirement and how much protein you get from Carver Ham, Download Nutribit app for healthier you!
How much sugar does a Carver Ham have?
On average, 100 g (100 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carver Ham.
How Much carbohydrates (carbs) is in Carver Ham?
The amount of carbohydrates (carbs) in Carver Ham depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carver Ham.
How Much Fiber is in Carver Ham?
Carver Ham contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carver Ham for healthier you!
What vitamins and minerals are in a Carver Ham?
Carver Ham contains following minerals:
General
Does Carver Ham contain caffeine?
Carver Ham does not contain any caffeine.
Does Carver Ham contain alcohol?
Carver Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carver Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carver Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carver Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carver Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carver Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carver Ham for free?
Yes! Since Carver Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carver Ham with water tracking feature?
Nutribit automatically calculates the water content of Carver Ham and adds it to your daily hydration log. Simply log Carver Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carver Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carver Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carver Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carver Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carver Ham
Protein in Carver Ham supports building and repairing tissues.
Builds and repairs tissues in Carver Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carver Ham supports immune function.
Supports immune function in Carver Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carver Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carver Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carver Ham provides energy.
Provides energy in Carver Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carver Ham supports muscle growth and strength.
Supports muscle growth and strength in Carver Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carver Ham helps in weight management.
Helps in weight management in Carver Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carver Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carver Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carver Ham supports bone health.
Supports bone health in Carver Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Carver Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Carver Ham is essential for the health and growth of hair, skin, and nails.
Protein in Carver Ham regulates blood sugar levels.
Regulates blood sugar levels in Carver Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Carver Ham supports fluid balance.
Maintains Fluid Balance in Carver Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Carver Ham supports nerve function.
Supports Nerve Function in Carver Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Carver Ham helps regulate blood pressure.
Regulates Blood Pressure in Carver Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Carver Ham supports muscle function.
Aids Muscle Function in Carver Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Carver Ham aids nutrient absorption.
Improves Nutrient Absorption in Carver Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Carver Ham helps balance pH levels.
Balances pH Levels in Carver Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Carver Ham supports bone health.
Supports Bone Health in Carver Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 96 calories?
The amount of exercise required to burn off 100 g Carver Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.