Vegetarian Edamame, Asparagus & Mint Burgers

ASDA

Total Energy

140.4

kcal

0

% from carbs

0

% from protein

100

% from fats

In 1 ovenbaked burger

% daily value

Total Fat

7.3g

11.2%

Saturated

0.9g

4.5%

Sodium, Na

260mg

11.3%

Sugars

5.1g

10.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian Edamame, Asparagus & Mint Burgers

A typical serving 1 ovenbaked burger of Vegetarian Edamame, Asparagus & Mint Burgers (null grams) contains approximately 140.44 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Edamame, Asparagus & Mint Burgers depends on the ingredients and preparation method. On average, one serving 1 ovenbaked burger (null grams) of Vegetarian Edamame, Asparagus & Mint Burgers contains approximately 7.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Edamame, Asparagus & Mint Burgers depends on the ingredients exists in it. On average, 1 ovenbaked burger of Vegetarian Edamame, Asparagus & Mint Burgers (about null grams) contains approximately grams of protein.

On average, 1 ovenbaked burger (about null grams) contains about 5.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ovenbaked burger (about null grams) contains about grams of carbohydrates.

Vegetarian Edamame, Asparagus & Mint Burgers contains approximately grams of fiber in 1 ovenbaked burger (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 ovenbaked burger Vegetarian Edamame, Asparagus & Mint Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.