Edamame Bean and Broccoli

ASDA

23.49

% from protein

33.13

% from carbs

33.13

% from fat

Edamame Bean and Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Edamame Bean and Broccoli?

A typical serving 100 g (stir-fried) (100 grams) of Edamame Bean and Broccoli contains approximately 71 calories.

You can check the exact calorie content by logging Edamame Bean and Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Edamame Bean and Broccoli have?

The amount of fat in Edamame Bean and Broccoli depends on the ingredients and preparation method. On average, one serving 100 g (stir-fried) (100 grams) of Edamame Bean and Broccoli contains approximately 3.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Edamame Bean and Broccoli have?

The protein content in Edamame Bean and Broccoli depends on the ingredients exists in it. On average, 100 g (stir-fried) (100 grams) of Edamame Bean and Broccoli contains approximately 3.9 grams of protein.

Know your exact protein requirement and how much protein you get from Edamame Bean and Broccoli, Download Nutribit app for healthier you!

How much sugar does a Edamame Bean and Broccoli have?

On average, 100 g (stir-fried) (100 grams) contains about 3.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame Bean and Broccoli.

How Much carbohydrates (carbs) is in Edamame Bean and Broccoli?

The amount of carbohydrates (carbs) in Edamame Bean and Broccoli depends on its serving size and preparation. On average, 100 g (stir-fried) (100 grams) contains about 5.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Edamame Bean and Broccoli.

How Much Fiber is in Edamame Bean and Broccoli?

Edamame Bean and Broccoli contains approximately 2.3 grams of fiber in 100 g (stir-fried) (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame Bean and Broccoli for healthier you!

What vitamins and minerals are in a Edamame Bean and Broccoli?

Edamame Bean and Broccoli contains following minerals:

  • Edamame Bean and Broccoli has 32mg of Sodium, Na.

General

Does Edamame Bean and Broccoli contain caffeine?

Edamame Bean and Broccoli does not contain any caffeine.

Does Edamame Bean and Broccoli contain alcohol?

Edamame Bean and Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Edamame Bean and Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame Bean and Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Edamame Bean and Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Edamame Bean and Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame Bean and Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Edamame Bean and Broccoli for free?

Yes! Since Edamame Bean and Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Edamame Bean and Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Edamame Bean and Broccoli and adds it to your daily hydration log. Simply log Edamame Bean and Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Edamame Bean and Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Edamame Bean and Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Edamame Bean and Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Edamame Bean and Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Edamame Bean and Broccoli

How to burn 71 calories?

The amount of exercise required to burn off 100 g (stir-fried) Edamame Bean and Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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