Fresh Egg Spaghetti
ASDA
15.5
% from protein74.91
% from carbs74.91
% from fatNutrition Facts
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Fresh Egg Spaghetti Nutrients FAQs
Nutrients
- Fresh Egg Spaghetti has 12mg of Sodium, Na.
What is the calorie content of Fresh Egg Spaghetti?
A typical serving 0.25 pack (boiled) of Fresh Egg Spaghetti contains approximately 324 calories.
You can check the exact calorie content by logging Fresh Egg Spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Egg Spaghetti have?
The amount of fat in Fresh Egg Spaghetti depends on the ingredients and preparation method. On average, one serving 0.25 pack (boiled) of Fresh Egg Spaghetti contains approximately 3.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Egg Spaghetti have?
The protein content in Fresh Egg Spaghetti depends on the ingredients exists in it. On average, 0.25 pack (boiled) of Fresh Egg Spaghetti contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Egg Spaghetti, Download Nutribit app for healthier you!
How much sugar does a Fresh Egg Spaghetti have?
On average, 0.25 pack (boiled) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Egg Spaghetti.
How Much carbohydrates (carbs) is in Fresh Egg Spaghetti?
The amount of carbohydrates (carbs) in Fresh Egg Spaghetti depends on its serving size and preparation. On average, 0.25 pack (boiled) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Egg Spaghetti.
How Much Fiber is in Fresh Egg Spaghetti?
Fresh Egg Spaghetti contains approximately 5.4 grams of fiber in 0.25 pack (boiled).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Egg Spaghetti for healthier you!
What vitamins and minerals are in a Fresh Egg Spaghetti?
Fresh Egg Spaghetti contains following minerals:
General
Does Fresh Egg Spaghetti contain caffeine?
Fresh Egg Spaghetti does not contain any caffeine.
Does Fresh Egg Spaghetti contain alcohol?
Fresh Egg Spaghetti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Egg Spaghetti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Egg Spaghetti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Egg Spaghetti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Egg Spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Egg Spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Egg Spaghetti for free?
Yes! Since Fresh Egg Spaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Egg Spaghetti with water tracking feature?
Nutribit automatically calculates the water content of Fresh Egg Spaghetti and adds it to your daily hydration log. Simply log Fresh Egg Spaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Egg Spaghetti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Egg Spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Egg Spaghetti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Egg Spaghetti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Egg Spaghetti
Total Carbohydrates in Fresh Egg Spaghetti provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fresh Egg Spaghetti are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fresh Egg Spaghetti supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fresh Egg Spaghetti aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fresh Egg Spaghetti helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fresh Egg Spaghetti help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fresh Egg Spaghetti helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fresh Egg Spaghetti can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fresh Egg Spaghetti aids weight management by helping you feel full longer.
Fiber-rich carbs from Fresh Egg Spaghetti help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fresh Egg Spaghetti enhances brain function and helps improve memory and focus.
Glucose from Fresh Egg Spaghetti is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fresh Egg Spaghetti boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fresh Egg Spaghetti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fresh Egg Spaghetti promotes gut health by feeding beneficial gut bacteria.
Fiber in Fresh Egg Spaghetti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fresh Egg Spaghetti improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fresh Egg Spaghetti support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fresh Egg Spaghetti helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fresh Egg Spaghetti, help regulate blood pressure and reduce hypertension risk.
Protein in Fresh Egg Spaghetti supports building and repairing tissues.
Builds and repairs tissues in Fresh Egg Spaghetti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Egg Spaghetti supports immune function.
Supports immune function in Fresh Egg Spaghetti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Egg Spaghetti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Egg Spaghetti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Egg Spaghetti provides energy.
Provides energy in Fresh Egg Spaghetti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Egg Spaghetti supports muscle growth and strength.
Supports muscle growth and strength in Fresh Egg Spaghetti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Egg Spaghetti helps in weight management.
Helps in weight management in Fresh Egg Spaghetti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Egg Spaghetti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Egg Spaghetti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Egg Spaghetti supports bone health.
Supports bone health in Fresh Egg Spaghetti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fresh Egg Spaghetti improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Egg Spaghetti is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Egg Spaghetti regulates blood sugar levels.
Regulates blood sugar levels in Fresh Egg Spaghetti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fresh Egg Spaghetti supports digestion.
Fiber in Fresh Egg Spaghetti aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fresh Egg Spaghetti supports heart health.
Soluble fiber in Fresh Egg Spaghetti can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fresh Egg Spaghetti aids in weight management.
Fiber-rich foods in Fresh Egg Spaghetti increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fresh Egg Spaghetti regulates blood sugar.
Fiber in Fresh Egg Spaghetti helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fresh Egg Spaghetti promotes gut health.
Fiber in Fresh Egg Spaghetti acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fresh Egg Spaghetti lowers the risk of colon cancer.
A high-fiber diet from Fresh Egg Spaghetti is linked to a reduced risk of colon cancer.
Fiber in Fresh Egg Spaghetti improves skin health.
Fiber in Fresh Egg Spaghetti helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fresh Egg Spaghetti helps lower blood pressure.
Adequate fiber in Fresh Egg Spaghetti may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fresh Egg Spaghetti boosts immune function.
Fiber in Fresh Egg Spaghetti supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fresh Egg Spaghetti reduces the risk of type 2 diabetes.
Fiber in Fresh Egg Spaghetti can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 324 calories?
The amount of exercise required to burn off 0.25 pack (boiled) Fresh Egg Spaghetti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.