Egg, Tomato & Salad Cream
ASDA
18.35
% from protein51.38
% from carbs51.38
% from fatNutrition Facts
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Egg, Tomato & Salad Cream Nutrients FAQs
Nutrients
- Egg, Tomato & Salad Cream has 480mg of Sodium, Na.
What is the calorie content of Egg, Tomato & Salad Cream?
A typical serving 1 pack of Egg, Tomato & Salad Cream contains approximately 332 calories.
You can check the exact calorie content by logging Egg, Tomato & Salad Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg, Tomato & Salad Cream have?
The amount of fat in Egg, Tomato & Salad Cream depends on the ingredients and preparation method. On average, one serving 1 pack of Egg, Tomato & Salad Cream contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg, Tomato & Salad Cream have?
The protein content in Egg, Tomato & Salad Cream depends on the ingredients exists in it. On average, 1 pack of Egg, Tomato & Salad Cream contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Egg, Tomato & Salad Cream, Download Nutribit app for healthier you!
How much sugar does a Egg, Tomato & Salad Cream have?
On average, 1 pack contains about 6.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg, Tomato & Salad Cream.
How Much carbohydrates (carbs) is in Egg, Tomato & Salad Cream?
The amount of carbohydrates (carbs) in Egg, Tomato & Salad Cream depends on its serving size and preparation. On average, 1 pack contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg, Tomato & Salad Cream.
How Much Fiber is in Egg, Tomato & Salad Cream?
Egg, Tomato & Salad Cream contains approximately 4.2 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg, Tomato & Salad Cream for healthier you!
What vitamins and minerals are in a Egg, Tomato & Salad Cream?
Egg, Tomato & Salad Cream contains following minerals:
General
Does Egg, Tomato & Salad Cream contain caffeine?
Egg, Tomato & Salad Cream does not contain any caffeine.
Does Egg, Tomato & Salad Cream contain alcohol?
Egg, Tomato & Salad Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg, Tomato & Salad Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg, Tomato & Salad Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg, Tomato & Salad Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg, Tomato & Salad Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg, Tomato & Salad Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg, Tomato & Salad Cream for free?
Yes! Since Egg, Tomato & Salad Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg, Tomato & Salad Cream with water tracking feature?
Nutribit automatically calculates the water content of Egg, Tomato & Salad Cream and adds it to your daily hydration log. Simply log Egg, Tomato & Salad Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg, Tomato & Salad Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg, Tomato & Salad Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg, Tomato & Salad Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg, Tomato & Salad Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg, Tomato & Salad Cream
Total Carbohydrates in Egg, Tomato & Salad Cream provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Egg, Tomato & Salad Cream are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Egg, Tomato & Salad Cream supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Egg, Tomato & Salad Cream aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Egg, Tomato & Salad Cream helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Egg, Tomato & Salad Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Egg, Tomato & Salad Cream helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Egg, Tomato & Salad Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Egg, Tomato & Salad Cream aids weight management by helping you feel full longer.
Fiber-rich carbs from Egg, Tomato & Salad Cream help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Egg, Tomato & Salad Cream enhances brain function and helps improve memory and focus.
Glucose from Egg, Tomato & Salad Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Egg, Tomato & Salad Cream boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Egg, Tomato & Salad Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Egg, Tomato & Salad Cream promotes gut health by feeding beneficial gut bacteria.
Fiber in Egg, Tomato & Salad Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Egg, Tomato & Salad Cream improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Egg, Tomato & Salad Cream support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Egg, Tomato & Salad Cream helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Egg, Tomato & Salad Cream, help regulate blood pressure and reduce hypertension risk.
Protein in Egg, Tomato & Salad Cream supports building and repairing tissues.
Builds and repairs tissues in Egg, Tomato & Salad Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg, Tomato & Salad Cream supports immune function.
Supports immune function in Egg, Tomato & Salad Cream is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg, Tomato & Salad Cream helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg, Tomato & Salad Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg, Tomato & Salad Cream provides energy.
Provides energy in Egg, Tomato & Salad Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg, Tomato & Salad Cream supports muscle growth and strength.
Supports muscle growth and strength in Egg, Tomato & Salad Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg, Tomato & Salad Cream helps in weight management.
Helps in weight management in Egg, Tomato & Salad Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg, Tomato & Salad Cream aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg, Tomato & Salad Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg, Tomato & Salad Cream supports bone health.
Supports bone health in Egg, Tomato & Salad Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg, Tomato & Salad Cream improves skin, hair, and nails.
Improves skin, hair, and nails in Egg, Tomato & Salad Cream is essential for the health and growth of hair, skin, and nails.
Protein in Egg, Tomato & Salad Cream regulates blood sugar levels.
Regulates blood sugar levels in Egg, Tomato & Salad Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Egg, Tomato & Salad Cream supports digestion.
Fiber in Egg, Tomato & Salad Cream aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Egg, Tomato & Salad Cream supports heart health.
Soluble fiber in Egg, Tomato & Salad Cream can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Egg, Tomato & Salad Cream aids in weight management.
Fiber-rich foods in Egg, Tomato & Salad Cream increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Egg, Tomato & Salad Cream regulates blood sugar.
Fiber in Egg, Tomato & Salad Cream helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Egg, Tomato & Salad Cream promotes gut health.
Fiber in Egg, Tomato & Salad Cream acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Egg, Tomato & Salad Cream lowers the risk of colon cancer.
A high-fiber diet from Egg, Tomato & Salad Cream is linked to a reduced risk of colon cancer.
Fiber in Egg, Tomato & Salad Cream improves skin health.
Fiber in Egg, Tomato & Salad Cream helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Egg, Tomato & Salad Cream helps lower blood pressure.
Adequate fiber in Egg, Tomato & Salad Cream may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Egg, Tomato & Salad Cream boosts immune function.
Fiber in Egg, Tomato & Salad Cream supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Egg, Tomato & Salad Cream reduces the risk of type 2 diabetes.
Fiber in Egg, Tomato & Salad Cream can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Egg, Tomato & Salad Cream supports fluid balance.
Maintains Fluid Balance in Egg, Tomato & Salad Cream helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg, Tomato & Salad Cream supports nerve function.
Supports Nerve Function in Egg, Tomato & Salad Cream helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg, Tomato & Salad Cream helps regulate blood pressure.
Regulates Blood Pressure in Egg, Tomato & Salad Cream helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg, Tomato & Salad Cream supports muscle function.
Aids Muscle Function in Egg, Tomato & Salad Cream helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg, Tomato & Salad Cream aids nutrient absorption.
Improves Nutrient Absorption in Egg, Tomato & Salad Cream assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg, Tomato & Salad Cream helps balance pH levels.
Balances pH Levels in Egg, Tomato & Salad Cream helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg, Tomato & Salad Cream supports bone health.
Supports Bone Health in Egg, Tomato & Salad Cream helps retain calcium and prevent the loss of bone density over time.
How to burn 332 calories?
The amount of exercise required to burn off 1 pack Egg, Tomato & Salad Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.