Egg Penne
ASDA
16.09
% from protein73.04
% from carbs73.04
% from fatNutrition Facts
More items Like Egg Penne
Meatball Penne Pasta
ASDA
Egg Macaroni
ASDA
Bacon & Egg
ASDA
Penne, Wholewheat
ASDA Good & Balanced
Side Egg Noodles
ASDA
Fresh Egg Fusilli
ASDA
Fresh Egg Spaghetti
ASDA
Fresh Egg Tagliatelle
ASDA
Fresh Egg Lasagne Sheets
ASDA
Fresh Egg Spinach Fettuccine
ASDA
Fresh Egg Reginette Pasta
ASDA
Egg Fried Micro Rice
ASDA
Egg, Tomato & Salad Cream
ASDA
Ham & Free Range Egg Salad
ASDA
Easter Bunny and Egg Sprinkles
ASDA
All-Butter Egg Custard Tarts
ASDA
Lemon Chicken with Egg Fried Rice
ASDA
Egg & Cheese on Oatmeal Bread Sandwich
ASDA
Egg Fried Rice with Garlic & Peas
ASDA
Baby Potato & Free Range Egg Salad
ASDA
Sweet & Sour Crispy Chicken with Egg Fried Rice
ASDA
Sweet and Sour Chicken with Egg Fried Rice
ASDA
Chopped cured pork with slices of seasoned cooked egg
ASDA
Egg Penne Nutrients FAQs
Nutrients
- Egg Penne has 24mg of Sodium, Na.
What is the calorie content of Egg Penne?
A typical serving 0.25 pack of Egg Penne contains approximately 343 calories.
You can check the exact calorie content by logging Egg Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Penne have?
The amount of fat in Egg Penne depends on the ingredients and preparation method. On average, one serving 0.25 pack of Egg Penne contains approximately 3.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Penne have?
The protein content in Egg Penne depends on the ingredients exists in it. On average, 0.25 pack of Egg Penne contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Penne, Download Nutribit app for healthier you!
How much sugar does a Egg Penne have?
On average, 0.25 pack contains about 4.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Penne.
How Much carbohydrates (carbs) is in Egg Penne?
The amount of carbohydrates (carbs) in Egg Penne depends on its serving size and preparation. On average, 0.25 pack contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Penne.
How Much Fiber is in Egg Penne?
Egg Penne contains approximately 10 grams of fiber in 0.25 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Penne for healthier you!
What vitamins and minerals are in a Egg Penne?
Egg Penne contains following minerals:
General
Does Egg Penne contain caffeine?
Egg Penne does not contain any caffeine.
Does Egg Penne contain alcohol?
Egg Penne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Penne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Penne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Penne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Penne for free?
Yes! Since Egg Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Penne with water tracking feature?
Nutribit automatically calculates the water content of Egg Penne and adds it to your daily hydration log. Simply log Egg Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Penne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Penne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Penne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Penne
Total Carbohydrates in Egg Penne provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Egg Penne are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Egg Penne supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Egg Penne aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Egg Penne helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Egg Penne help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Egg Penne helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Egg Penne can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Egg Penne aids weight management by helping you feel full longer.
Fiber-rich carbs from Egg Penne help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Egg Penne enhances brain function and helps improve memory and focus.
Glucose from Egg Penne is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Egg Penne boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Egg Penne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Egg Penne promotes gut health by feeding beneficial gut bacteria.
Fiber in Egg Penne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Egg Penne improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Egg Penne support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Egg Penne helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Egg Penne, help regulate blood pressure and reduce hypertension risk.
Protein in Egg Penne supports building and repairing tissues.
Builds and repairs tissues in Egg Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Penne supports immune function.
Supports immune function in Egg Penne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Penne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Penne provides energy.
Provides energy in Egg Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Penne supports muscle growth and strength.
Supports muscle growth and strength in Egg Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Penne helps in weight management.
Helps in weight management in Egg Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Penne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Penne supports bone health.
Supports bone health in Egg Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Penne improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Penne is essential for the health and growth of hair, skin, and nails.
Protein in Egg Penne regulates blood sugar levels.
Regulates blood sugar levels in Egg Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Egg Penne supports digestion.
Fiber in Egg Penne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Egg Penne supports heart health.
Soluble fiber in Egg Penne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Egg Penne aids in weight management.
Fiber-rich foods in Egg Penne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Egg Penne regulates blood sugar.
Fiber in Egg Penne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Egg Penne promotes gut health.
Fiber in Egg Penne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Egg Penne lowers the risk of colon cancer.
A high-fiber diet from Egg Penne is linked to a reduced risk of colon cancer.
Fiber in Egg Penne improves skin health.
Fiber in Egg Penne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Egg Penne helps lower blood pressure.
Adequate fiber in Egg Penne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Egg Penne boosts immune function.
Fiber in Egg Penne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Egg Penne reduces the risk of type 2 diabetes.
Fiber in Egg Penne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 343 calories?
The amount of exercise required to burn off 0.25 pack Egg Penne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.