Low Sugar Granola, Multigrain Nutty

ASDA

14.82

% from protein

50.61

% from carbs

50.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
227.9
% Daily value*
Total Fat 8.5 g
13.1%
Saturated 1.8 g
9%
Sodium, Na 40 mg
1.7%
Total Carbohydrates 28 g
10.2%
Fiber 3 g
10.7%
Sugars 5.8 g
11.6%
Protein 8.2 g
16.4%

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Low Sugar Granola, Multigrain Nutty Nutrients FAQs

Nutrients

What is the calorie content of Low Sugar Granola, Multigrain Nutty?

A typical serving 1 serving with 100ml semi-skimmed milk (40 grams) of Low Sugar Granola, Multigrain Nutty contains approximately 228 calories.

You can check the exact calorie content by logging Low Sugar Granola, Multigrain Nutty in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Sugar Granola, Multigrain Nutty have?

The amount of fat in Low Sugar Granola, Multigrain Nutty depends on the ingredients and preparation method. On average, one serving 1 serving with 100ml semi-skimmed milk (40 grams) of Low Sugar Granola, Multigrain Nutty contains approximately 8.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low Sugar Granola, Multigrain Nutty have?

The protein content in Low Sugar Granola, Multigrain Nutty depends on the ingredients exists in it. On average, 1 serving with 100ml semi-skimmed milk (40 grams) of Low Sugar Granola, Multigrain Nutty contains approximately 8.2 grams of protein.

Know your exact protein requirement and how much protein you get from Low Sugar Granola, Multigrain Nutty, Download Nutribit app for healthier you!

How much sugar does a Low Sugar Granola, Multigrain Nutty have?

On average, 1 serving with 100ml semi-skimmed milk (40 grams) contains about 5.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Sugar Granola, Multigrain Nutty.

How Much carbohydrates (carbs) is in Low Sugar Granola, Multigrain Nutty?

The amount of carbohydrates (carbs) in Low Sugar Granola, Multigrain Nutty depends on its serving size and preparation. On average, 1 serving with 100ml semi-skimmed milk (40 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low Sugar Granola, Multigrain Nutty.

How Much Fiber is in Low Sugar Granola, Multigrain Nutty?

Low Sugar Granola, Multigrain Nutty contains approximately 3 grams of fiber in 1 serving with 100ml semi-skimmed milk (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low Sugar Granola, Multigrain Nutty for healthier you!

What vitamins and minerals are in a Low Sugar Granola, Multigrain Nutty?

Low Sugar Granola, Multigrain Nutty contains following minerals:

  • Low Sugar Granola, Multigrain Nutty has 40mg of Sodium, Na.

General

Does Low Sugar Granola, Multigrain Nutty contain caffeine?

Low Sugar Granola, Multigrain Nutty does not contain any caffeine.

Does Low Sugar Granola, Multigrain Nutty contain alcohol?

Low Sugar Granola, Multigrain Nutty does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low Sugar Granola, Multigrain Nutty?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Sugar Granola, Multigrain Nutty and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Sugar Granola, Multigrain Nutty quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Sugar Granola, Multigrain Nutty in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Sugar Granola, Multigrain Nutty and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Sugar Granola, Multigrain Nutty for free?

Yes! Since Low Sugar Granola, Multigrain Nutty contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Sugar Granola, Multigrain Nutty with water tracking feature?

Nutribit automatically calculates the water content of Low Sugar Granola, Multigrain Nutty and adds it to your daily hydration log. Simply log Low Sugar Granola, Multigrain Nutty in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Sugar Granola, Multigrain Nutty as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Sugar Granola, Multigrain Nutty and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Sugar Granola, Multigrain Nutty nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Sugar Granola, Multigrain Nutty data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low Sugar Granola, Multigrain Nutty

Protein in Low Sugar Granola, Multigrain Nutty supports building and repairing tissues.

Builds and repairs tissues in Low Sugar Granola, Multigrain Nutty is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Low Sugar Granola, Multigrain Nutty supports immune function.

Supports immune function in Low Sugar Granola, Multigrain Nutty is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Low Sugar Granola, Multigrain Nutty helps regulate enzymes and hormones.

Regulates enzymes and hormones in Low Sugar Granola, Multigrain Nutty is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Low Sugar Granola, Multigrain Nutty provides energy.

Provides energy in Low Sugar Granola, Multigrain Nutty can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Low Sugar Granola, Multigrain Nutty supports muscle growth and strength.

Supports muscle growth and strength in Low Sugar Granola, Multigrain Nutty is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Low Sugar Granola, Multigrain Nutty helps in weight management.

Helps in weight management in Low Sugar Granola, Multigrain Nutty promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Low Sugar Granola, Multigrain Nutty aids in the production of hemoglobin.

Aids in the production of hemoglobin in Low Sugar Granola, Multigrain Nutty is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Low Sugar Granola, Multigrain Nutty supports bone health.

Supports bone health in Low Sugar Granola, Multigrain Nutty plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Low Sugar Granola, Multigrain Nutty improves skin, hair, and nails.

Improves skin, hair, and nails in Low Sugar Granola, Multigrain Nutty is essential for the health and growth of hair, skin, and nails.

Protein in Low Sugar Granola, Multigrain Nutty regulates blood sugar levels.

Regulates blood sugar levels in Low Sugar Granola, Multigrain Nutty helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 228 calories?

The amount of exercise required to burn off 1 serving with 100ml semi-skimmed milk Low Sugar Granola, Multigrain Nutty

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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