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ASDA
178
kcal Energy
69.5%
% from carbs
12.3%
% from protein
18.2%
% from fats
In 1 wrap
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 64 wrap
192.03
kcal
Serving Size: roll
174.84
kcal
Serving Size: oatcake
55.89
kcal
Serving Size: 64 tortilla (as sold)
191.55
kcal
Serving Size: tortilla
186.78
kcal
Serving Size: wrap
90.04
kcal
Serving Size: slice
95.78
kcal
Serving Size: 100 g ovenbaked
505.16
kcal
Serving Size: slice
104.61
kcal
Serving Size: 33 g slice
90.04
kcal
Serving Size: 100 serving
312.41
kcal
Serving Size: wrap
187.02
kcal
Serving Size: slice
131.6
kcal
Serving Size: wrap
136.86
kcal
Serving Size: 72 tortilla (approx 10" dia)
234
kcal
Serving Size: 65 g
160
kcal
Serving Size: Serving
190
kcal
Serving Size: 29 slice
80
kcal
Serving Size: Serving
270
kcal
Serving Size: 56 loaf
140
kcal
Serving Size: 46 bun
140
kcal
Serving Size: wrap
186.78
kcal
Serving Size: 35 flatbread
113.93
kcal
A typical serving 1 wrap of Seeded Wraps contains approximately 178.18 calories. You can check the exact calorie content by logging Seeded Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Seeded Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (null grams) of Seeded Wraps contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Seeded Wraps depends on the ingredients exists in it. On average, 1 wrap of Seeded Wraps (about null grams) contains approximately 5.3 grams of protein.
The protein content in Seeded Wraps depends on the ingredients exists in it. On average, 1 wrap of Seeded Wraps (about null grams) contains approximately 5.3 grams of protein.
On average, 1 wrap (about null grams) contains about 1.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 wrap (about null grams) contains about 1.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 wrap (about null grams) contains about 30 grams of carbohydrates.
Seeded Wraps contains approximately 2.6 grams of fiber in 1 wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Seeded Wraps contains approximately 2.6 grams of fiber in 1 wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Seeded Wraps contains approximately 2.6 grams of fiber in 1 wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Seeded Wraps contains approximately 2.6 grams of fiber in 1 wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Seeded Wraps contains approximately 2.6 grams of fiber in 1 wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Seeded Wraps contains approximately 2.6 grams of fiber in 1 wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Seeded Wraps contains approximately 2.6 grams of fiber in 1 wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeded Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Seeded Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeded Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Seeded Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Seeded Wraps and adds it to your daily hydration log. Simply log Seeded Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Seeded Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Seeded Wraps data can be accessed offline in the Nutribit app anytime anywhere!