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Seeded Brown Rolls

ASDA

175

kcal Energy

62.2%

% from carbs

7%

% from protein

30.8%

% from fats

In 1 roll

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 roll
Calories
175

% Daily Value

Total Fat 5.5 g
8.5%
Saturated 0.4 g
2%
Sodium, Na 180 mg
7.8%
Total Carbohydrates 25 g
9.1%
Fiber 7 g
25%
Sugars 1.8 g
3.6%
Protein 2.8 g
5.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Seeded Brown Rolls

Nutrients

What is the calorie content of Seeded Brown Rolls?

A typical serving 1 roll of Seeded Brown Rolls contains approximately 174.84 calories. You can check the exact calorie content by logging Seeded Brown Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seeded Brown Rolls have?

The amount of fat in Seeded Brown Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (null grams) of Seeded Brown Rolls contains approximately 5.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Seeded Brown Rolls have?

The protein content in Seeded Brown Rolls depends on the ingredients exists in it. On average, 1 roll of Seeded Brown Rolls (about null grams) contains approximately 2.8 grams of protein.

Is Seeded Brown Rolls a good source of protein?

The protein content in Seeded Brown Rolls depends on the ingredients exists in it. On average, 1 roll of Seeded Brown Rolls (about null grams) contains approximately 2.8 grams of protein.

How much sugar does a Seeded Brown Rolls have?

On average, 1 roll (about null grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Seeded Brown Rolls contain added sugar?

On average, 1 roll (about null grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Seeded Brown Rolls?

On average, 1 roll (about null grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Seeded Brown Rolls?

Seeded Brown Rolls contains approximately 7 grams of fiber in 1 roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Seeded Brown Rolls?

Seeded Brown Rolls contains approximately 7 grams of fiber in 1 roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Seeded Brown Rolls suitable for vegans?

Seeded Brown Rolls contains approximately 7 grams of fiber in 1 roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seeded Brown Rolls contain caffeine?

Seeded Brown Rolls contains approximately 7 grams of fiber in 1 roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seeded Brown Rolls contain alcohol?

Seeded Brown Rolls contains approximately 7 grams of fiber in 1 roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Seeded Brown Rolls healthier?

Seeded Brown Rolls contains approximately 7 grams of fiber in 1 roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Seeded Brown Rolls in Nutribit?

Seeded Brown Rolls contains approximately 7 grams of fiber in 1 roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Seeded Brown Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeded Brown Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seeded Brown Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seeded Brown Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeded Brown Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seeded Brown Rolls for free?

Yes! Since Seeded Brown Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seeded Brown Rolls with water tracking feature?

Nutribit automatically calculates the water content of Seeded Brown Rolls and adds it to your daily hydration log. Simply log Seeded Brown Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seeded Brown Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seeded Brown Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seeded Brown Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seeded Brown Rolls data can be accessed offline in the Nutribit app anytime anywhere!