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ASDA
175
kcal Energy
62.2%
% from carbs
7%
% from protein
30.8%
% from fats
In 1 roll
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 50 roll
161.94
kcal
Serving Size: 70 roll
210
kcal
Serving Size: wrap
178.18
kcal
Serving Size: oatcake
55.89
kcal
Serving Size: 57 roll
170
kcal
Serving Size: 74 bun
200
kcal
Serving Size: roll
200.39
kcal
Serving Size: 57 roll
170
kcal
Serving Size: 50 roll
110
kcal
Serving Size: slice
95.78
kcal
Serving Size: 100 g ovenbaked
505.16
kcal
Serving Size: slice
104.61
kcal
Serving Size: 33 g slice
90.04
kcal
Serving Size: 100 serving
312.41
kcal
Serving Size: Serving
350
kcal
Serving Size: 43 slice
100
kcal
Serving Size: 70 serving
232.87
kcal
Serving Size: 50 g
115.6
kcal
Serving Size: 100 serving
267.99
kcal
Serving Size: 100 g
208.75
kcal
Serving Size: 47 rolls
120
kcal
Serving Size: 41 roli
110
kcal
Serving Size: 36 roll
110
kcal
A typical serving 1 roll of Seeded Brown Rolls contains approximately 174.84 calories. You can check the exact calorie content by logging Seeded Brown Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Seeded Brown Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (null grams) of Seeded Brown Rolls contains approximately 5.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Seeded Brown Rolls depends on the ingredients exists in it. On average, 1 roll of Seeded Brown Rolls (about null grams) contains approximately 2.8 grams of protein.
The protein content in Seeded Brown Rolls depends on the ingredients exists in it. On average, 1 roll of Seeded Brown Rolls (about null grams) contains approximately 2.8 grams of protein.
On average, 1 roll (about null grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 roll (about null grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 roll (about null grams) contains about 25 grams of carbohydrates.
Seeded Brown Rolls contains approximately 7 grams of fiber in 1 roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Seeded Brown Rolls contains approximately 7 grams of fiber in 1 roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Seeded Brown Rolls contains approximately 7 grams of fiber in 1 roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Seeded Brown Rolls contains approximately 7 grams of fiber in 1 roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Seeded Brown Rolls contains approximately 7 grams of fiber in 1 roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Seeded Brown Rolls contains approximately 7 grams of fiber in 1 roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Seeded Brown Rolls contains approximately 7 grams of fiber in 1 roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeded Brown Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Seeded Brown Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeded Brown Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Seeded Brown Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Seeded Brown Rolls and adds it to your daily hydration log. Simply log Seeded Brown Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Seeded Brown Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Seeded Brown Rolls data can be accessed offline in the Nutribit app anytime anywhere!