Multi Seeded Folded Flatbreads
ASDA
13.3
% from protein65.84
% from carbs65.84
% from fatNutrition Facts
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Multi Seeded Folded Flatbreads Nutrients FAQs
Nutrients
- Multi Seeded Folded Flatbreads has 352mg of Sodium, Na.
What is the calorie content of Multi Seeded Folded Flatbreads?
A typical serving 1 serving (100 grams) of Multi Seeded Folded Flatbreads contains approximately 312 calories.
You can check the exact calorie content by logging Multi Seeded Folded Flatbreads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multi Seeded Folded Flatbreads have?
The amount of fat in Multi Seeded Folded Flatbreads depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Multi Seeded Folded Flatbreads contains approximately 6.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multi Seeded Folded Flatbreads have?
The protein content in Multi Seeded Folded Flatbreads depends on the ingredients exists in it. On average, 1 serving (100 grams) of Multi Seeded Folded Flatbreads contains approximately 9.9 grams of protein.
Know your exact protein requirement and how much protein you get from Multi Seeded Folded Flatbreads, Download Nutribit app for healthier you!
How much sugar does a Multi Seeded Folded Flatbreads have?
On average, 1 serving (100 grams) contains about 2.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi Seeded Folded Flatbreads.
How Much carbohydrates (carbs) is in Multi Seeded Folded Flatbreads?
The amount of carbohydrates (carbs) in Multi Seeded Folded Flatbreads depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multi Seeded Folded Flatbreads.
How Much Fiber is in Multi Seeded Folded Flatbreads?
Multi Seeded Folded Flatbreads contains approximately 6.2 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multi Seeded Folded Flatbreads for healthier you!
What vitamins and minerals are in a Multi Seeded Folded Flatbreads?
Multi Seeded Folded Flatbreads contains following minerals:
General
Does Multi Seeded Folded Flatbreads contain caffeine?
Multi Seeded Folded Flatbreads does not contain any caffeine.
Does Multi Seeded Folded Flatbreads contain alcohol?
Multi Seeded Folded Flatbreads does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multi Seeded Folded Flatbreads?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi Seeded Folded Flatbreads and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multi Seeded Folded Flatbreads quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multi Seeded Folded Flatbreads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi Seeded Folded Flatbreads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multi Seeded Folded Flatbreads for free?
Yes! Since Multi Seeded Folded Flatbreads contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multi Seeded Folded Flatbreads with water tracking feature?
Nutribit automatically calculates the water content of Multi Seeded Folded Flatbreads and adds it to your daily hydration log. Simply log Multi Seeded Folded Flatbreads in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multi Seeded Folded Flatbreads as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multi Seeded Folded Flatbreads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multi Seeded Folded Flatbreads nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multi Seeded Folded Flatbreads data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multi Seeded Folded Flatbreads
Total Carbohydrates in Multi Seeded Folded Flatbreads provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Multi Seeded Folded Flatbreads are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Multi Seeded Folded Flatbreads supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Multi Seeded Folded Flatbreads aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Multi Seeded Folded Flatbreads helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Multi Seeded Folded Flatbreads help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Multi Seeded Folded Flatbreads helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Multi Seeded Folded Flatbreads can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Multi Seeded Folded Flatbreads aids weight management by helping you feel full longer.
Fiber-rich carbs from Multi Seeded Folded Flatbreads help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Multi Seeded Folded Flatbreads enhances brain function and helps improve memory and focus.
Glucose from Multi Seeded Folded Flatbreads is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Multi Seeded Folded Flatbreads boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Multi Seeded Folded Flatbreads provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Multi Seeded Folded Flatbreads promotes gut health by feeding beneficial gut bacteria.
Fiber in Multi Seeded Folded Flatbreads serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Multi Seeded Folded Flatbreads improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Multi Seeded Folded Flatbreads support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Multi Seeded Folded Flatbreads helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Multi Seeded Folded Flatbreads, help regulate blood pressure and reduce hypertension risk.
Protein in Multi Seeded Folded Flatbreads supports building and repairing tissues.
Builds and repairs tissues in Multi Seeded Folded Flatbreads is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Multi Seeded Folded Flatbreads supports immune function.
Supports immune function in Multi Seeded Folded Flatbreads is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Multi Seeded Folded Flatbreads helps regulate enzymes and hormones.
Regulates enzymes and hormones in Multi Seeded Folded Flatbreads is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Multi Seeded Folded Flatbreads provides energy.
Provides energy in Multi Seeded Folded Flatbreads can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Multi Seeded Folded Flatbreads supports muscle growth and strength.
Supports muscle growth and strength in Multi Seeded Folded Flatbreads is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Multi Seeded Folded Flatbreads helps in weight management.
Helps in weight management in Multi Seeded Folded Flatbreads promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Multi Seeded Folded Flatbreads aids in the production of hemoglobin.
Aids in the production of hemoglobin in Multi Seeded Folded Flatbreads is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Multi Seeded Folded Flatbreads supports bone health.
Supports bone health in Multi Seeded Folded Flatbreads plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Multi Seeded Folded Flatbreads improves skin, hair, and nails.
Improves skin, hair, and nails in Multi Seeded Folded Flatbreads is essential for the health and growth of hair, skin, and nails.
Protein in Multi Seeded Folded Flatbreads regulates blood sugar levels.
Regulates blood sugar levels in Multi Seeded Folded Flatbreads helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Multi Seeded Folded Flatbreads supports digestion.
Fiber in Multi Seeded Folded Flatbreads aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Multi Seeded Folded Flatbreads supports heart health.
Soluble fiber in Multi Seeded Folded Flatbreads can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Multi Seeded Folded Flatbreads aids in weight management.
Fiber-rich foods in Multi Seeded Folded Flatbreads increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Multi Seeded Folded Flatbreads regulates blood sugar.
Fiber in Multi Seeded Folded Flatbreads helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Multi Seeded Folded Flatbreads promotes gut health.
Fiber in Multi Seeded Folded Flatbreads acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Multi Seeded Folded Flatbreads lowers the risk of colon cancer.
A high-fiber diet from Multi Seeded Folded Flatbreads is linked to a reduced risk of colon cancer.
Fiber in Multi Seeded Folded Flatbreads improves skin health.
Fiber in Multi Seeded Folded Flatbreads helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Multi Seeded Folded Flatbreads helps lower blood pressure.
Adequate fiber in Multi Seeded Folded Flatbreads may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Multi Seeded Folded Flatbreads boosts immune function.
Fiber in Multi Seeded Folded Flatbreads supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Multi Seeded Folded Flatbreads reduces the risk of type 2 diabetes.
Fiber in Multi Seeded Folded Flatbreads can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Multi Seeded Folded Flatbreads supports fluid balance.
Maintains Fluid Balance in Multi Seeded Folded Flatbreads helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Multi Seeded Folded Flatbreads supports nerve function.
Supports Nerve Function in Multi Seeded Folded Flatbreads helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Multi Seeded Folded Flatbreads helps regulate blood pressure.
Regulates Blood Pressure in Multi Seeded Folded Flatbreads helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Multi Seeded Folded Flatbreads supports muscle function.
Aids Muscle Function in Multi Seeded Folded Flatbreads helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Multi Seeded Folded Flatbreads aids nutrient absorption.
Improves Nutrient Absorption in Multi Seeded Folded Flatbreads assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Multi Seeded Folded Flatbreads helps balance pH levels.
Balances pH Levels in Multi Seeded Folded Flatbreads helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Multi Seeded Folded Flatbreads supports bone health.
Supports Bone Health in Multi Seeded Folded Flatbreads helps retain calcium and prevent the loss of bone density over time.
How to burn 312 calories?
The amount of exercise required to burn off 1 serving Multi Seeded Folded Flatbreads
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.