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ASDA
312
kcal Energy
65.8%
% from carbs
13.3%
% from protein
20.9%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 g
315.04
kcal
Serving Size: 35 flatbread
107.24
kcal
Serving Size: 35 flatbread (as sold)
121.81
kcal
Serving Size: 35 bread
123.01
kcal
Serving Size: 35 flatbread
112.74
kcal
Serving Size: 35 flatbread
112.74
kcal
Serving Size: 35 flatbread
113.93
kcal
Serving Size: 35 flatbread
107.24
kcal
Serving Size: piece
38.5
kcal
Serving Size: 17 cracker
100
kcal
Serving Size: 17 cracker
100
kcal
Serving Size: 18 g
104.38
kcal
Serving Size: 30 crackers
120
kcal
Serving Size: wrap
178.18
kcal
Serving Size: bagel
254.61
kcal
Serving Size: roll
200.39
kcal
Serving Size: slice
129.22
kcal
Serving Size: roll
174.84
kcal
Serving Size: oatcake
55.89
kcal
Serving Size: portion
39.65
kcal
Serving Size: slice
95.78
kcal
Serving Size: 100 g ovenbaked
505.16
kcal
Serving Size: slice
104.61
kcal
A typical serving 1 serving of Multi Seeded Folded Flatbreads (100 grams) contains approximately 312.41 calories. You can check the exact calorie content by logging Multi Seeded Folded Flatbreads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Multi Seeded Folded Flatbreads depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Multi Seeded Folded Flatbreads contains approximately 6.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Multi Seeded Folded Flatbreads depends on the ingredients exists in it. On average, 1 serving of Multi Seeded Folded Flatbreads (about 100 grams) contains approximately 9.9 grams of protein.
The protein content in Multi Seeded Folded Flatbreads depends on the ingredients exists in it. On average, 1 serving of Multi Seeded Folded Flatbreads (about 100 grams) contains approximately 9.9 grams of protein.
On average, 1 serving (about 100 grams) contains about 2.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 100 grams) contains about 2.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 100 grams) contains about 49 grams of carbohydrates.
Multi Seeded Folded Flatbreads contains approximately 6.2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multi Seeded Folded Flatbreads contains approximately 6.2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multi Seeded Folded Flatbreads contains approximately 6.2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multi Seeded Folded Flatbreads contains approximately 6.2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multi Seeded Folded Flatbreads contains approximately 6.2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multi Seeded Folded Flatbreads contains approximately 6.2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multi Seeded Folded Flatbreads contains approximately 6.2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi Seeded Folded Flatbreads and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Multi Seeded Folded Flatbreads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi Seeded Folded Flatbreads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Multi Seeded Folded Flatbreads contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Multi Seeded Folded Flatbreads and adds it to your daily hydration log. Simply log Multi Seeded Folded Flatbreads in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Multi Seeded Folded Flatbreads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Multi Seeded Folded Flatbreads data can be accessed offline in the Nutribit app anytime anywhere!