Breaded Haddock Fillet Goujons

Morrisons Fresh From Market St

Total Energy

199.9

kcal

43.79

% from carbs

23.53

% from protein

32.69

% from fats

In 86 g

% daily value

Total Fat

7.1g

10.9%

Saturated

0.7g

3.5%

Sodium, Na

240mg

10.4%

Total Carbohydrates

21.4g

7.8%

Fiber

1.8g

6.4%

Sugars

0.1g

0.2%

Protein

11.5g

23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Haddock Fillet Goujons

A typical serving 0.5 pack of Breaded Haddock Fillet Goujons (86 grams) contains approximately 199.91 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Haddock Fillet Goujons depends on the ingredients and preparation method. On average, one serving 0.5 pack (86 grams) of Breaded Haddock Fillet Goujons contains approximately 7.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Haddock Fillet Goujons depends on the ingredients exists in it. On average, 0.5 pack of Breaded Haddock Fillet Goujons (about 86 grams) contains approximately 11.5 grams of protein.

On average, 0.5 pack (about 86 grams) contains about 0.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 86 grams) contains about 21.4 grams of carbohydrates.

Breaded Haddock Fillet Goujons contains approximately 1.8 grams of fiber in 0.5 pack (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.5 pack Breaded Haddock Fillet Goujons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.