Smoked Haddock Fillet Melt in the Middle Fishcakes
Tesco Finest
Total Energy
226.7
kcal
% from carbs
% from protein
% from fats
In 129 g
% daily value
Total Fat
8g
12.3%
Saturated
3.5g
17.5%
Sodium, Na
720mg
31.3%
Total Carbohydrates
23.9g
8.7%
Fiber
1g
3.6%
Sugars
1.4g
2.8%
Protein
14.1g
28.2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.