Haddock Fillet
Giant
93.79
% from protein0
% from carbs0
% from fatNutrition Facts
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Haddock Fillet Nutrients FAQs
Nutrients
- Vitamin D:Haddock Fillet has 36 IU of Vitamin D.
- Haddock Fillet has 10mg of Calcium.
- Haddock Fillet has 220mg of Sodium, Na.
- Haddock Fillet has 380mg of Potassium, K.
What is the calorie content of Haddock Fillet?
A typical serving 1 fillet (112 grams) of Haddock Fillet contains approximately 70 calories.
You can check the exact calorie content by logging Haddock Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Haddock Fillet have?
The amount of fat in Haddock Fillet depends on the ingredients and preparation method. On average, one serving 1 fillet (112 grams) of Haddock Fillet contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Haddock Fillet have?
The protein content in Haddock Fillet depends on the ingredients exists in it. On average, 1 fillet (112 grams) of Haddock Fillet contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Haddock Fillet, Download Nutribit app for healthier you!
How much sugar does a Haddock Fillet have?
On average, 1 fillet (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haddock Fillet.
How Much carbohydrates (carbs) is in Haddock Fillet?
The amount of carbohydrates (carbs) in Haddock Fillet depends on its serving size and preparation. On average, 1 fillet (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Haddock Fillet.
How Much Fiber is in Haddock Fillet?
Haddock Fillet contains approximately 0 grams of fiber in 1 fillet (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Haddock Fillet for healthier you!
What vitamins and minerals are in a Haddock Fillet?
Vitamins in Haddock Fillet:
Haddock Fillet contains following minerals:
General
Does Haddock Fillet contain caffeine?
Haddock Fillet does not contain any caffeine.
Does Haddock Fillet contain alcohol?
Haddock Fillet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Haddock Fillet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haddock Fillet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Haddock Fillet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Haddock Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haddock Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Haddock Fillet for free?
Yes absolutely, Since Haddock Fillet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Haddock Fillet with water tracking feature?
Haddock Fillet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Haddock Fillet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Haddock Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Haddock Fillet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Haddock Fillet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Haddock Fillet
Protein in Haddock Fillet supports building and repairing tissues.
Builds and repairs tissues in Haddock Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Haddock Fillet supports immune function.
Supports immune function in Haddock Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Haddock Fillet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Haddock Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Haddock Fillet provides energy.
Provides energy in Haddock Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Haddock Fillet supports muscle growth and strength.
Supports muscle growth and strength in Haddock Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Haddock Fillet helps in weight management.
Helps in weight management in Haddock Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Haddock Fillet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Haddock Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Haddock Fillet supports bone health.
Supports bone health in Haddock Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Haddock Fillet improves skin, hair, and nails.
Improves skin, hair, and nails in Haddock Fillet is essential for the health and growth of hair, skin, and nails.
Protein in Haddock Fillet regulates blood sugar levels.
Regulates blood sugar levels in Haddock Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 70 calories?
The amount of exercise required to burn off 1 fillet Haddock Fillet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.