Bacon loin steaks

Common Food

Total Energy

20.1

kcal

4

% from carbs

78

% from protein

18

% from fats

In 13.8 g

% daily value

Total Fat

0.4g

0.6%

Saturated

0.1g

0.7%

Polyunsaturated

0.1g

Monounsaturated

0.2g

Cholesterol

9.2mg

3.1%

Sodium, Na

137mg

6%

Potassium, K

137.9mg

2.9%

Total Carbohydrates

0.2g

0.1%

Sugars

0.2g

0.3%

Protein

3.9g

7.8%

Water

8.6g

Ash

0.6g

Sucrose

0.1g

Energy

84kJ

Calcium, Ca

1mg

Iron, Fe

0.1mg

Magnesium, Mg

3.7mg

Phosphorus, P

42.6mg

Zinc, Zn

0.2mg

Selenium, Se

7UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

1.2IU

Thiamin

0.1mg

Niacin

1.4mg

Pantothenic acid

0.1mg

Folate, total

0.6UG

Vitamin B-12

0.1UG

Choline, total

14.5mg

Vitamin K (Menaquinone-4)

0.7UG

Folate, food

0.6UG

Folate, DFE

0.6UG

Betaine

0.6mg

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.3g

Lysine

0.3g

Methionine

0.1g

Phenylalanine

0.2g

Tyrosine

0.2g

Valine

0.2g

Arginine

0.2g

Histidine

0.2g

Alanine

0.2g

Aspartic acid

0.4g

Glutamic acid

0.6g

Glycine

0.2g

Proline

0.2g

Serine

0.2g

SFA 16:0

0.1g

MUFA 18:1

0.2g

PUFA 18:2

0.1g

MUFA 18:1 c

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bacon loin steaks

A typical serving 13.8 grams of Bacon loin steaks (13.8 grams) contains approximately 20.148 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon loin steaks depends on the ingredients and preparation method. On average, one serving 13.8 grams (13.8 grams) of Bacon loin steaks contains approximately 0.3836 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon loin steaks depends on the ingredients exists in it. On average, 13.8 grams of Bacon loin steaks (about 13.8 grams) contains approximately 3.9068 grams of protein.

On average, 13.8 grams (about 13.8 grams) contains about 0.1656 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13.8 grams (about 13.8 grams) contains about 0.2484 grams of carbohydrates.

Bacon loin steaks contains approximately 0 grams of fiber in 13.8 grams (about 13.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bacon loin steak

Common Food

20 kcal

Canadian Loin Bacon

Grace

140 kcal

Center Cut Pork Loin Chops Boneless

Omaha Steaks

190 kcal

Uncured Pork Loin Bacon

Wellshire

45 kcal

Cured bacon loin steak

Common Food

20 kcal

Cured bacon loin steaks

Common Food

20 kcal

Lean bacon loin steaks

Common Food

20 kcal

Lean bacon loin steak

Common Food

20 kcal

Smoked bacon loin steak

Common Food

20 kcal

Smoked bacon loin steaks

Common Food

20 kcal

Steak-Cut Bacon

Omaha Steaks

80 kcal

Ground Pork & Bacon Burger

Omaha Steaks

290 kcal

Ground Pork & Bacon Burgers

Omaha Steaks

290 kcal

Scallops, Wrapped in Bacon

Omaha Steaks

150 kcal

Stuffed Pork Loin, Bacon Wrapped

Family Farms Market

315 kcal

Bacon Wrapped Stuffed Pork Loin

Family Farms Market

270 kcal

Bacon Wrapped Pork Loin Filet

Member's Mark

220 kcal

Pork Loin, Cajun, Bacon Wrapped

Custom Made Meals

180 kcal

Bacon Slices, Fully Cooked Applewood Smoked

Omaha Steaks

180 kcal

Bacon Wrapped Beef Bistro Filet Steaks

Omaha Steaks

300 kcal

Bacon Wrapped Boneless Skinless Chicken Breast

Omaha Steaks

440 kcal

Cheddar Cheese and Bacon Potato Bites

Omaha Steaks

210 kcal

Shrimp with Pepperjack Cheese Wrapped in Bacon

Omaha Steaks

150 kcal

How to burn 20 calories?

The amount of exercise required to burn off 13.8 grams Bacon loin steaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.