Wafer Curl

ASDA

5.56

% from protein

64.44

% from carbs

64.44

% from fat

Wafer Curl Nutrients FAQs

Nutrients

What is the calorie content of Wafer Curl?

A typical serving 1 curl of Wafer Curl contains approximately 20 calories.

You can check the exact calorie content by logging Wafer Curl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wafer Curl have?

The amount of fat in Wafer Curl depends on the ingredients and preparation method. On average, one serving 1 curl of Wafer Curl contains approximately 0.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wafer Curl have?

The protein content in Wafer Curl depends on the ingredients exists in it. On average, 1 curl of Wafer Curl contains approximately 0.25 grams of protein.

Know your exact protein requirement and how much protein you get from Wafer Curl, Download Nutribit app for healthier you!

How much sugar does a Wafer Curl have?

On average, 1 curl contains about 1.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafer Curl.

How Much carbohydrates (carbs) is in Wafer Curl?

The amount of carbohydrates (carbs) in Wafer Curl depends on its serving size and preparation. On average, 1 curl contains about 2.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wafer Curl.

How Much Fiber is in Wafer Curl?

Wafer Curl contains approximately 0.25 grams of fiber in 1 curl.

Want a healthier twist? Download Nutribit app to get exact fiber content from Wafer Curl for healthier you!

What vitamins and minerals are in a Wafer Curl?

Wafer Curl contains following minerals:

  • Wafer Curl has 2mg of Sodium, Na.

General

Does Wafer Curl contain caffeine?

Wafer Curl does not contain any caffeine.

Does Wafer Curl contain alcohol?

Wafer Curl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wafer Curl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer Curl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wafer Curl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wafer Curl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer Curl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wafer Curl for free?

Yes! Since Wafer Curl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wafer Curl with water tracking feature?

Nutribit automatically calculates the water content of Wafer Curl and adds it to your daily hydration log. Simply log Wafer Curl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wafer Curl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wafer Curl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wafer Curl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wafer Curl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wafer Curl

How to burn 20 calories?

The amount of exercise required to burn off 1 curl Wafer Curl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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