Fan Wafer
ASDA
8.34
% from protein84.74
% from carbs84.74
% from fatNutrition Facts
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Fan Wafer Nutrients FAQs
Nutrients
- Fan Wafer has 40mg of Sodium, Na.
What is the calorie content of Fan Wafer?
A typical serving 2 wafers of Fan Wafer contains approximately 93 calories.
You can check the exact calorie content by logging Fan Wafer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fan Wafer have?
The amount of fat in Fan Wafer depends on the ingredients and preparation method. On average, one serving 2 wafers of Fan Wafer contains approximately 0.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fan Wafer have?
The protein content in Fan Wafer depends on the ingredients exists in it. On average, 2 wafers of Fan Wafer contains approximately 1.9 grams of protein.
Know your exact protein requirement and how much protein you get from Fan Wafer, Download Nutribit app for healthier you!
How much sugar does a Fan Wafer have?
On average, 2 wafers contains about 7.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fan Wafer.
How Much carbohydrates (carbs) is in Fan Wafer?
The amount of carbohydrates (carbs) in Fan Wafer depends on its serving size and preparation. On average, 2 wafers contains about 19.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fan Wafer.
How Much Fiber is in Fan Wafer?
Fan Wafer contains approximately 0.6 grams of fiber in 2 wafers.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fan Wafer for healthier you!
What vitamins and minerals are in a Fan Wafer?
Fan Wafer contains following minerals:
General
Does Fan Wafer contain caffeine?
Fan Wafer does not contain any caffeine.
Does Fan Wafer contain alcohol?
Fan Wafer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fan Wafer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fan Wafer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fan Wafer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fan Wafer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fan Wafer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fan Wafer for free?
Yes! Since Fan Wafer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fan Wafer with water tracking feature?
Nutribit automatically calculates the water content of Fan Wafer and adds it to your daily hydration log. Simply log Fan Wafer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fan Wafer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fan Wafer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fan Wafer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fan Wafer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fan Wafer
How to burn 93 calories?
The amount of exercise required to burn off 2 wafers Fan Wafer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.