Doughnut Holes, Cinnamon Apple

Bill Knapp's

Total Energy

220

kcal

46.22

% from carbs

1.78

% from protein

52

% from fats

In 48.9 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

5mg

1.7%

Sodium, Na

135mg

5.9%

Total Carbohydrates

26g

9.5%

Sugars

18g

36%

Protein

1g

2%

Calcium, Ca

52mg

Iron, Fe

0.5mg

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Doughnut Holes, Cinnamon Apple

A typical serving 2 doughnut holes of Doughnut Holes, Cinnamon Apple (48.9 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Doughnut Holes, Cinnamon Apple depends on the ingredients and preparation method. On average, one serving 2 doughnut holes (48.9 grams) of Doughnut Holes, Cinnamon Apple contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Doughnut Holes, Cinnamon Apple depends on the ingredients exists in it. On average, 2 doughnut holes of Doughnut Holes, Cinnamon Apple (about 48.9 grams) contains approximately 1 grams of protein.

On average, 2 doughnut holes (about 48.9 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 doughnut holes (about 48.9 grams) contains about 26 grams of carbohydrates.

Doughnut Holes, Cinnamon Apple contains approximately 0 grams of fiber in 2 doughnut holes (about 48.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Doughnut Holes, Cinnamon Sugar

Bill Knapp's

190 kcal

Chocolate Doughnut Holes

Bill Knapp's

150 kcal

Pumpkin Doughnut Holes

Bill Knapp's

220 kcal

Nutty Chocolate Doughnut Holes

Bill Knapp's

201 kcal

Shortbread Crumb Doughnut Holes

Bill Knapp's

140 kcal

Doughnut Holes, Sour Cream Glazed

Bill Knapp's

140 kcal

Nutty Doughnut Holes, Old Fashioned

Bill Knapp's

140 kcal

Cinnamon Apple Dunkers

Bill Knapp's

170 kcal

Cinnamon-Sugar Dunkers

Bill Knapp's

130 kcal

Cinnamon-Raisin Iced Bread

Bill Knapp's

160 kcal

Cinnamon apple doughnut

Common Food

269 kcal

Original Glazed Doughnut Holes, 10 Doughnut Holes

Krispy Kreme

430 kcal

Original Glazed Doughnut Holes, 24 Doughnut Holes

Krispy Kreme

1040 kcal

Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes

Krispy Kreme

470 kcal

Glazed Chocolate Cake Doughnut Holes, 10 Doughnut Holes

Krispy Kreme

440 kcal

Glazed Blueberry Cake Doughnut Holes, 24 Doughnut Holes

Krispy Kreme

1120 kcal

Glazed Traditional Cake Doughnut Holes, 10 Doughnut Holes

Krispy Kreme

470 kcal

Glazed Traditional Cake Doughnut Holes, 24 Doughnut Holes

Krispy Kreme

1120 kcal

Doughnut Mix, Apple Cinnamon

King Arthur Flour

130 kcal

Apple Cinnamon Donut Holes

Walmart

250 kcal

Blueberry Toaster Top

Bill Knapp's

150 kcal

Cake, White Layer, Old-Fashioned

Bill Knapp's

460 kcal

Cornbread Toaster Top

Bill Knapp's

180 kcal

How to burn 220 calories?

The amount of exercise required to burn off 2 doughnut holes Doughnut Holes, Cinnamon Apple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.