Doughnut Holes, Cinnamon Sugar

Bill Knapp's

4.1

% from protein

63.59

% from carbs

63.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 24.5 g(25g)
Amount per serving
Calories
95
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1.5 g
7.5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 90 mg
3.9%

Potassium, K 15 mg
0.3%

Total Carbohydrates 15.5 g
5.6%

Sugars 10 g
20%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 0.4 mg

Sugars, added 0 g

Doughnut Holes, Cinnamon Sugar Nutrients FAQs

Nutrients

What is the calorie content of Doughnut Holes, Cinnamon Sugar?

A typical serving 2 donut holes (48.9 grams) of Doughnut Holes, Cinnamon Sugar contains approximately 190 calories.

You can check the exact calorie content by logging Doughnut Holes, Cinnamon Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Doughnut Holes, Cinnamon Sugar have?

The amount of fat in Doughnut Holes, Cinnamon Sugar depends on the ingredients and preparation method. On average, one serving 2 donut holes (48.9 grams) of Doughnut Holes, Cinnamon Sugar contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Doughnut Holes, Cinnamon Sugar have?

The protein content in Doughnut Holes, Cinnamon Sugar depends on the ingredients exists in it. On average, 2 donut holes (48.9 grams) of Doughnut Holes, Cinnamon Sugar contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Doughnut Holes, Cinnamon Sugar, Download Nutribit app for healthier you!

How much sugar does a Doughnut Holes, Cinnamon Sugar have?

On average, 2 donut holes (48.9 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Doughnut Holes, Cinnamon Sugar.

How Much carbohydrates (carbs) is in Doughnut Holes, Cinnamon Sugar?

The amount of carbohydrates (carbs) in Doughnut Holes, Cinnamon Sugar depends on its serving size and preparation. On average, 2 donut holes (48.9 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Doughnut Holes, Cinnamon Sugar.

How Much Fiber is in Doughnut Holes, Cinnamon Sugar?

Doughnut Holes, Cinnamon Sugar contains approximately 0 grams of fiber in 2 donut holes (48.9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Doughnut Holes, Cinnamon Sugar for healthier you!

What vitamins and minerals are in a Doughnut Holes, Cinnamon Sugar?

Doughnut Holes, Cinnamon Sugar contains following minerals:

  • Doughnut Holes, Cinnamon Sugar has 60mg of Calcium.
  • Doughnut Holes, Cinnamon Sugar has 180mg of Sodium, Na.
  • Doughnut Holes, Cinnamon Sugar has 30mg of Potassium, K.
  • Doughnut Holes, Cinnamon Sugar has 0.7mg of Iron.

General

Does Doughnut Holes, Cinnamon Sugar contain caffeine?

Doughnut Holes, Cinnamon Sugar does not contain any caffeine.

Does Doughnut Holes, Cinnamon Sugar contain alcohol?

Doughnut Holes, Cinnamon Sugar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Doughnut Holes, Cinnamon Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Doughnut Holes, Cinnamon Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Doughnut Holes, Cinnamon Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Doughnut Holes, Cinnamon Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Doughnut Holes, Cinnamon Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Doughnut Holes, Cinnamon Sugar for free?

Yes! Since Doughnut Holes, Cinnamon Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Doughnut Holes, Cinnamon Sugar with water tracking feature?

Nutribit automatically calculates the water content of Doughnut Holes, Cinnamon Sugar and adds it to your daily hydration log. Simply log Doughnut Holes, Cinnamon Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Doughnut Holes, Cinnamon Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Doughnut Holes, Cinnamon Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Doughnut Holes, Cinnamon Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Doughnut Holes, Cinnamon Sugar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Doughnut Holes, Cinnamon Sugar

How to burn 190 calories?

The amount of exercise required to burn off 2 donut holes Doughnut Holes, Cinnamon Sugar

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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