Organic Natural Yogurt

Macro Wholefoods Market

26.16

% from protein

30.21

% from carbs

30.21

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.9
% Daily value*
Total Fat 0 g
0.1%
Saturated 0 g
0.1%
Sodium, Na 0.6 mg
0%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0%
Sugars 0.1 g
0.1%
Protein 0.1 g
0.1%

More items Like Organic Natural Yogurt

Natural Pumpkin Kernels

Macro Wholefoods Market

173 kcal
Natural Sunflower Kernels

Macro Wholefoods Market

177 kcal
Natural Fibre Supplement, Gentle Fibre

Macro Wholefoods Market

36 kcal
Organic Raw Buckwheat

Macro Wholefoods Market

180 kcal
Organic Raw Sugar

Macro Wholefoods Market

20 kcal
Organic Spirals Pasta

Macro Wholefoods Market

358 kcal
Cacao Nibs, Certified Organic

Macro Wholefoods Market

23 kcal
Certified Organic Turkish Figs

Macro Wholefoods Market

81 kcal
Organic Coconut & Almond Muesli

Macro Wholefoods Market

173 kcal
Organic Unsweetened Oat Milk

Macro Wholefoods Market

111 kcal
Certified Organic Crunchy Peanut Butter

Macro Wholefoods Market

128 kcal
Australian Unstabilised Rolled Oats, Certified Organic

Macro Wholefoods Market

114 kcal
Cannellini Beans, Organic, No Added Salt

Macro Wholefoods Market

45 kcal
Light & Golden Rice Malt Syrup, Organic

Macro Wholefoods Market

49 kcal
Oats Sachets, Grains & Seeds & Certified Organic

Macro Wholefoods Market

142 kcal
Certified Organic Natural Cashews

Macro

182 kcal
Air Popped Corn, Lightly Sea Salted

Macro Wholefoods Market

87 kcal
Australian Hemp Seeds

Macro Wholefoods Market

171 kcal
Australian Linseeds

Macro Wholefoods Market

101 kcal
Buckwheat Spirals

Macro Wholefoods Market

363 kcal
Apple Kombucha

Macro Wholefoods Market

51 kcal
Caocao Powder, Dark Chocolate

Macro Wholefoods Market

38 kcal
Cacao Craze

Macro Wholefoods Market

184 kcal

Organic Natural Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Organic Natural Yogurt?

A typical serving 200 g (200 grams) of Organic Natural Yogurt contains approximately 177 calories.

You can check the exact calorie content by logging Organic Natural Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Natural Yogurt have?

The amount of fat in Organic Natural Yogurt depends on the ingredients and preparation method. On average, one serving 200 g (200 grams) of Organic Natural Yogurt contains approximately 8.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Natural Yogurt have?

The protein content in Organic Natural Yogurt depends on the ingredients exists in it. On average, 200 g (200 grams) of Organic Natural Yogurt contains approximately 11.6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Natural Yogurt, Download Nutribit app for healthier you!

How much sugar does a Organic Natural Yogurt have?

On average, 200 g (200 grams) contains about 13.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Natural Yogurt.

How Much carbohydrates (carbs) is in Organic Natural Yogurt?

The amount of carbohydrates (carbs) in Organic Natural Yogurt depends on its serving size and preparation. On average, 200 g (200 grams) contains about 13.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Natural Yogurt.

How Much Fiber is in Organic Natural Yogurt?

Organic Natural Yogurt contains approximately 0.5 grams of fiber in 200 g (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Natural Yogurt for healthier you!

What vitamins and minerals are in a Organic Natural Yogurt?

Organic Natural Yogurt contains following minerals:

  • Organic Natural Yogurt has 114mg of Sodium, Na.

General

Does Organic Natural Yogurt contain caffeine?

Organic Natural Yogurt does not contain any caffeine.

Does Organic Natural Yogurt contain alcohol?

Organic Natural Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Natural Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Natural Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Natural Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Natural Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Natural Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Natural Yogurt for free?

Yes! Since Organic Natural Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Natural Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Organic Natural Yogurt and adds it to your daily hydration log. Simply log Organic Natural Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Natural Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Natural Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Natural Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Natural Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Natural Yogurt

Protein in Organic Natural Yogurt supports building and repairing tissues.

Builds and repairs tissues in Organic Natural Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Natural Yogurt supports immune function.

Supports immune function in Organic Natural Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Natural Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Natural Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Natural Yogurt provides energy.

Provides energy in Organic Natural Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Natural Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Organic Natural Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Natural Yogurt helps in weight management.

Helps in weight management in Organic Natural Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Natural Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Natural Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Natural Yogurt supports bone health.

Supports bone health in Organic Natural Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Natural Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Natural Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Organic Natural Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Organic Natural Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 177 calories?

The amount of exercise required to burn off 200 g Organic Natural Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP