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Macro Wholefoods Market
114
kcal Energy
62.1%
% from carbs
15.1%
% from protein
22.9%
% from fats
In 30 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 30 cup
113.69
kcal
Serving Size: 34 sachet
142.11
kcal
Serving Size: 4 teaspoon
22.93
kcal
Serving Size: 30 serving
80.73
kcal
Serving Size: 20 tablespoon
128.02
kcal
Serving Size: 20 serving
101.27
kcal
Serving Size: 30 serving
170.54
kcal
Serving Size: 30 serving
121.81
kcal
Serving Size: 40 cup
170
kcal
Serving Size: 30 cup
113.93
kcal
Serving Size: 100 g
40.84
kcal
Serving Size: 30 serving
182.48
kcal
Serving Size: 50 serving
180.33
kcal
Serving Size: 5 serving
20.3
kcal
Serving Size: 200 g
177.46
kcal
Serving Size: 100 serving
358.27
kcal
Serving Size: 45 cup
173.4
kcal
Serving Size: 250 cup
110.59
kcal
Serving Size: 48 cup
190.6
kcal
Serving Size: 75 g drained
44.66
kcal
Serving Size: 15 teaspoons
49.2
kcal
Serving Size: g
395
kcal
Serving Size: 50 cup
190
kcal
A typical serving 0.33 cup of Australian Unstabilised Rolled Oats, Certified Organic (30 grams) contains approximately 113.69 calories. You can check the exact calorie content by logging Australian Unstabilised Rolled Oats, Certified Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Australian Unstabilised Rolled Oats, Certified Organic depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Australian Unstabilised Rolled Oats, Certified Organic contains approximately 2.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Australian Unstabilised Rolled Oats, Certified Organic depends on the ingredients exists in it. On average, 0.33 cup of Australian Unstabilised Rolled Oats, Certified Organic (about 30 grams) contains approximately 4 grams of protein.
The protein content in Australian Unstabilised Rolled Oats, Certified Organic depends on the ingredients exists in it. On average, 0.33 cup of Australian Unstabilised Rolled Oats, Certified Organic (about 30 grams) contains approximately 4 grams of protein.
On average, 0.33 cup (about 30 grams) contains about 0.27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.33 cup (about 30 grams) contains about 0.27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.33 cup (about 30 grams) contains about 16.5 grams of carbohydrates.
Australian Unstabilised Rolled Oats, Certified Organic contains approximately 3.4 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Australian Unstabilised Rolled Oats, Certified Organic contains approximately 3.4 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Australian Unstabilised Rolled Oats, Certified Organic contains approximately 3.4 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Australian Unstabilised Rolled Oats, Certified Organic contains approximately 3.4 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Australian Unstabilised Rolled Oats, Certified Organic contains approximately 3.4 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Australian Unstabilised Rolled Oats, Certified Organic contains approximately 3.4 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Australian Unstabilised Rolled Oats, Certified Organic contains approximately 3.4 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Australian Unstabilised Rolled Oats, Certified Organic and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Australian Unstabilised Rolled Oats, Certified Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Australian Unstabilised Rolled Oats, Certified Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Australian Unstabilised Rolled Oats, Certified Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Australian Unstabilised Rolled Oats, Certified Organic and adds it to your daily hydration log. Simply log Australian Unstabilised Rolled Oats, Certified Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Australian Unstabilised Rolled Oats, Certified Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Australian Unstabilised Rolled Oats, Certified Organic data can be accessed offline in the Nutribit app anytime anywhere!