Dutch Chocolate Nutritious Meal Replacement Shake

Usana

25.91

% from protein

48.58

% from carbs

48.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
80
% Daily value*

Total Fat 2.3 g
3.6%

Saturated 0.3 g
1.7%

Sodium, Na 133.3 mg
5.8%

Potassium, K 173.3 mg
3.7%

Total Carbohydrates 10 g
3.6%

Fiber 2.7 g
9.5%

Sugars 6 g
12%

Protein 5.3 g
10.7%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 102.3 mg

Iron 2.7 mg

Sugars, added 5.7 g

Dutch Chocolate Nutritious Meal Replacement Shake Nutrients FAQs

Nutrients

What is the calorie content of Dutch Chocolate Nutritious Meal Replacement Shake?

A typical serving 3 scoops (60 grams) of Dutch Chocolate Nutritious Meal Replacement Shake contains approximately 240 calories.

You can check the exact calorie content by logging Dutch Chocolate Nutritious Meal Replacement Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dutch Chocolate Nutritious Meal Replacement Shake have?

The amount of fat in Dutch Chocolate Nutritious Meal Replacement Shake depends on the ingredients and preparation method. On average, one serving 3 scoops (60 grams) of Dutch Chocolate Nutritious Meal Replacement Shake contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dutch Chocolate Nutritious Meal Replacement Shake have?

The protein content in Dutch Chocolate Nutritious Meal Replacement Shake depends on the ingredients exists in it. On average, 3 scoops (60 grams) of Dutch Chocolate Nutritious Meal Replacement Shake contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Dutch Chocolate Nutritious Meal Replacement Shake, Download Nutribit app for healthier you!

How much sugar does a Dutch Chocolate Nutritious Meal Replacement Shake have?

On average, 3 scoops (60 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dutch Chocolate Nutritious Meal Replacement Shake.

How Much carbohydrates (carbs) is in Dutch Chocolate Nutritious Meal Replacement Shake?

The amount of carbohydrates (carbs) in Dutch Chocolate Nutritious Meal Replacement Shake depends on its serving size and preparation. On average, 3 scoops (60 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dutch Chocolate Nutritious Meal Replacement Shake.

How Much Fiber is in Dutch Chocolate Nutritious Meal Replacement Shake?

Dutch Chocolate Nutritious Meal Replacement Shake contains approximately 8 grams of fiber in 3 scoops (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dutch Chocolate Nutritious Meal Replacement Shake for healthier you!

What vitamins and minerals are in a Dutch Chocolate Nutritious Meal Replacement Shake?

Vitamins in Dutch Chocolate Nutritious Meal Replacement Shake:

  • Vitamin D:Dutch Chocolate Nutritious Meal Replacement Shake has 120 IU of Vitamin D.

Dutch Chocolate Nutritious Meal Replacement Shake contains following minerals:

  • Dutch Chocolate Nutritious Meal Replacement Shake has 307mg of Calcium.
  • Dutch Chocolate Nutritious Meal Replacement Shake has 400mg of Sodium, Na.
  • Dutch Chocolate Nutritious Meal Replacement Shake has 520mg of Potassium, K.
  • Dutch Chocolate Nutritious Meal Replacement Shake has 8mg of Iron.

General

Does Dutch Chocolate Nutritious Meal Replacement Shake contain caffeine?

Dutch Chocolate Nutritious Meal Replacement Shake does not contain any caffeine.

Does Dutch Chocolate Nutritious Meal Replacement Shake contain alcohol?

Dutch Chocolate Nutritious Meal Replacement Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dutch Chocolate Nutritious Meal Replacement Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dutch Chocolate Nutritious Meal Replacement Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dutch Chocolate Nutritious Meal Replacement Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dutch Chocolate Nutritious Meal Replacement Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dutch Chocolate Nutritious Meal Replacement Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dutch Chocolate Nutritious Meal Replacement Shake for free?

Yes! Since Dutch Chocolate Nutritious Meal Replacement Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dutch Chocolate Nutritious Meal Replacement Shake with water tracking feature?

Nutribit automatically calculates the water content of Dutch Chocolate Nutritious Meal Replacement Shake and adds it to your daily hydration log. Simply log Dutch Chocolate Nutritious Meal Replacement Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dutch Chocolate Nutritious Meal Replacement Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dutch Chocolate Nutritious Meal Replacement Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dutch Chocolate Nutritious Meal Replacement Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dutch Chocolate Nutritious Meal Replacement Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dutch Chocolate Nutritious Meal Replacement Shake

Protein and Vitamin D in Dutch Chocolate Nutritious Meal Replacement Shake supports bone health.

  • Protein in Dutch Chocolate Nutritious Meal Replacement Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Dutch Chocolate Nutritious Meal Replacement Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Dutch Chocolate Nutritious Meal Replacement Shake supports building and repairing tissues.

Builds and repairs tissues in Dutch Chocolate Nutritious Meal Replacement Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dutch Chocolate Nutritious Meal Replacement Shake supports immune function.

Supports immune function in Dutch Chocolate Nutritious Meal Replacement Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dutch Chocolate Nutritious Meal Replacement Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dutch Chocolate Nutritious Meal Replacement Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dutch Chocolate Nutritious Meal Replacement Shake provides energy.

Provides energy in Dutch Chocolate Nutritious Meal Replacement Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dutch Chocolate Nutritious Meal Replacement Shake supports muscle growth and strength.

Supports muscle growth and strength in Dutch Chocolate Nutritious Meal Replacement Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dutch Chocolate Nutritious Meal Replacement Shake helps in weight management.

Helps in weight management in Dutch Chocolate Nutritious Meal Replacement Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dutch Chocolate Nutritious Meal Replacement Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dutch Chocolate Nutritious Meal Replacement Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dutch Chocolate Nutritious Meal Replacement Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Dutch Chocolate Nutritious Meal Replacement Shake is essential for the health and growth of hair, skin, and nails.

Protein in Dutch Chocolate Nutritious Meal Replacement Shake regulates blood sugar levels.

Regulates blood sugar levels in Dutch Chocolate Nutritious Meal Replacement Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Dutch Chocolate Nutritious Meal Replacement Shake supports digestion.

Fiber in Dutch Chocolate Nutritious Meal Replacement Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dutch Chocolate Nutritious Meal Replacement Shake supports heart health.

Soluble fiber in Dutch Chocolate Nutritious Meal Replacement Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dutch Chocolate Nutritious Meal Replacement Shake aids in weight management.

Fiber-rich foods in Dutch Chocolate Nutritious Meal Replacement Shake increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dutch Chocolate Nutritious Meal Replacement Shake regulates blood sugar.

Fiber in Dutch Chocolate Nutritious Meal Replacement Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dutch Chocolate Nutritious Meal Replacement Shake promotes gut health.

Fiber in Dutch Chocolate Nutritious Meal Replacement Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dutch Chocolate Nutritious Meal Replacement Shake lowers the risk of colon cancer.

A high-fiber diet from Dutch Chocolate Nutritious Meal Replacement Shake is linked to a reduced risk of colon cancer.

Fiber in Dutch Chocolate Nutritious Meal Replacement Shake improves skin health.

Fiber in Dutch Chocolate Nutritious Meal Replacement Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dutch Chocolate Nutritious Meal Replacement Shake helps lower blood pressure.

Adequate fiber in Dutch Chocolate Nutritious Meal Replacement Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dutch Chocolate Nutritious Meal Replacement Shake boosts immune function.

Fiber in Dutch Chocolate Nutritious Meal Replacement Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dutch Chocolate Nutritious Meal Replacement Shake reduces the risk of type 2 diabetes.

Fiber in Dutch Chocolate Nutritious Meal Replacement Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin D in Dutch Chocolate Nutritious Meal Replacement Shake boosts the immune system

Vitamin D in Dutch Chocolate Nutritious Meal Replacement Shake enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Dutch Chocolate Nutritious Meal Replacement Shake improves muscle function

Vitamin D in Dutch Chocolate Nutritious Meal Replacement Shake is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Dutch Chocolate Nutritious Meal Replacement Shake promotes cardiovascular health

Vitamin D in Dutch Chocolate Nutritious Meal Replacement Shake may help regulate blood pressure and support overall heart health.

Vitamin D in Dutch Chocolate Nutritious Meal Replacement Shake reduces the risk of certain diseases

Adequate levels of Vitamin D in Dutch Chocolate Nutritious Meal Replacement Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Dutch Chocolate Nutritious Meal Replacement Shake supports mental health

Vitamin D in Dutch Chocolate Nutritious Meal Replacement Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Dutch Chocolate Nutritious Meal Replacement Shake aids in weight management

Studies suggest Vitamin D in Dutch Chocolate Nutritious Meal Replacement Shake may help regulate body weight and reduce fat accumulation.

Vitamin D in Dutch Chocolate Nutritious Meal Replacement Shake improves insulin sensitivity

Vitamin D in Dutch Chocolate Nutritious Meal Replacement Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Dutch Chocolate Nutritious Meal Replacement Shake supports prenatal health

Vitamin D in Dutch Chocolate Nutritious Meal Replacement Shake is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Dutch Chocolate Nutritious Meal Replacement Shake supports bone health.

Calcium in Dutch Chocolate Nutritious Meal Replacement Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Dutch Chocolate Nutritious Meal Replacement Shake supports muscle function.

Calcium in Dutch Chocolate Nutritious Meal Replacement Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Dutch Chocolate Nutritious Meal Replacement Shake supports heart health.

Calcium in Dutch Chocolate Nutritious Meal Replacement Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Dutch Chocolate Nutritious Meal Replacement Shake supports nerve transmission.

Calcium in Dutch Chocolate Nutritious Meal Replacement Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Dutch Chocolate Nutritious Meal Replacement Shake supports blood clotting.

Calcium in Dutch Chocolate Nutritious Meal Replacement Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Dutch Chocolate Nutritious Meal Replacement Shake supports hormonal secretion.

Calcium in Dutch Chocolate Nutritious Meal Replacement Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Dutch Chocolate Nutritious Meal Replacement Shake supports weight management.

Calcium in Dutch Chocolate Nutritious Meal Replacement Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Dutch Chocolate Nutritious Meal Replacement Shake supports dental health.

Calcium in Dutch Chocolate Nutritious Meal Replacement Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Dutch Chocolate Nutritious Meal Replacement Shake supports blood pressure regulation.

Calcium in Dutch Chocolate Nutritious Meal Replacement Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Dutch Chocolate Nutritious Meal Replacement Shake supports fluid balance.

Maintains Fluid Balance in Dutch Chocolate Nutritious Meal Replacement Shake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dutch Chocolate Nutritious Meal Replacement Shake supports nerve function.

Supports Nerve Function in Dutch Chocolate Nutritious Meal Replacement Shake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dutch Chocolate Nutritious Meal Replacement Shake helps regulate blood pressure.

Regulates Blood Pressure in Dutch Chocolate Nutritious Meal Replacement Shake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dutch Chocolate Nutritious Meal Replacement Shake supports muscle function.

Aids Muscle Function in Dutch Chocolate Nutritious Meal Replacement Shake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dutch Chocolate Nutritious Meal Replacement Shake aids nutrient absorption.

Improves Nutrient Absorption in Dutch Chocolate Nutritious Meal Replacement Shake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dutch Chocolate Nutritious Meal Replacement Shake helps balance pH levels.

Balances pH Levels in Dutch Chocolate Nutritious Meal Replacement Shake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dutch Chocolate Nutritious Meal Replacement Shake supports bone health.

Supports Bone Health in Dutch Chocolate Nutritious Meal Replacement Shake helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 3 scoops Dutch Chocolate Nutritious Meal Replacement Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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