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Spring Valley
70
kcal Energy
26%
% from carbs
15.6%
% from protein
58.4%
% from fats
In 14 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 15 tablespoons
90
kcal
Serving Size: 15 tbsp
80
kcal
Serving Size: 10 tbsp
55
kcal
Serving Size: 13 tbsp.
80
kcal
Serving Size: 13 tbsp
69.42
kcal
Serving Size: 28 tbsp
150
kcal
Serving Size: 42 cup
220
kcal
Serving Size: 12 tbsp
70
kcal
Serving Size: 27 tbsp
140
kcal
Serving Size: 55 oz
220
kcal
Serving Size: 14 tbsp
70
kcal
Serving Size: 100 grams
573
kcal
Serving Size: 41 slice
110
kcal
Serving Size: 34 units
160
kcal
Serving Size: 50 g
266.96
kcal
Serving Size: 10 tbs
55
kcal
Serving Size: 10 tbs
55
kcal
Serving Size: 30 tbsp
170
kcal
Serving Size: 100 gms
581.3
kcal
Serving Size: 100 gms
581.3
kcal
Serving Size: container
140
kcal
Serving Size: 13 tbsp.
80
kcal
Serving Size: 14 tbsp
70
kcal
A typical serving 2 tablespoons of Ground Flax Seeds (14 grams) contains approximately 70 calories. You can check the exact calorie content by logging Ground Flax Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Ground Flax Seeds depends on the ingredients and preparation method. On average, one serving 2 tablespoons (14 grams) of Ground Flax Seeds contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Ground Flax Seeds depends on the ingredients exists in it. On average, 2 tablespoons of Ground Flax Seeds (about 14 grams) contains approximately 3 grams of protein.
The protein content in Ground Flax Seeds depends on the ingredients exists in it. On average, 2 tablespoons of Ground Flax Seeds (about 14 grams) contains approximately 3 grams of protein.
On average, 2 tablespoons (about 14 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tablespoons (about 14 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tablespoons (about 14 grams) contains about 5 grams of carbohydrates.
Ground Flax Seeds contains approximately 4 grams of fiber in 2 tablespoons (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ground Flax Seeds contains approximately 4 grams of fiber in 2 tablespoons (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ground Flax Seeds contains approximately 4 grams of fiber in 2 tablespoons (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ground Flax Seeds contains approximately 4 grams of fiber in 2 tablespoons (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ground Flax Seeds contains approximately 4 grams of fiber in 2 tablespoons (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ground Flax Seeds contains approximately 4 grams of fiber in 2 tablespoons (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ground Flax Seeds contains approximately 4 grams of fiber in 2 tablespoons (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground Flax Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Ground Flax Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground Flax Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Ground Flax Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Ground Flax Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Ground Flax Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Ground Flax Seeds data can be accessed offline in the Nutribit app anytime anywhere!