Ravioli, Broccoli Primavera
Publix Premium
19.13
% from protein57.39
% from carbs57.39
% from fatNutrition Facts
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Ravioli, Broccoli Primavera Nutrients FAQs
Nutrients
- Ravioli, Broccoli Primavera has 110mg of Calcium.
- Ravioli, Broccoli Primavera has 400mg of Sodium, Na.
- Ravioli, Broccoli Primavera has 160mg of Potassium, K.
- Ravioli, Broccoli Primavera has 1.2mg of Iron.
What is the calorie content of Ravioli, Broccoli Primavera?
A typical serving 1 cup (105 grams) of Ravioli, Broccoli Primavera contains approximately 230 calories.
You can check the exact calorie content by logging Ravioli, Broccoli Primavera in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Broccoli Primavera have?
The amount of fat in Ravioli, Broccoli Primavera depends on the ingredients and preparation method. On average, one serving 1 cup (105 grams) of Ravioli, Broccoli Primavera contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Broccoli Primavera have?
The protein content in Ravioli, Broccoli Primavera depends on the ingredients exists in it. On average, 1 cup (105 grams) of Ravioli, Broccoli Primavera contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Broccoli Primavera, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Broccoli Primavera have?
On average, 1 cup (105 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Broccoli Primavera.
How Much carbohydrates (carbs) is in Ravioli, Broccoli Primavera?
The amount of carbohydrates (carbs) in Ravioli, Broccoli Primavera depends on its serving size and preparation. On average, 1 cup (105 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Broccoli Primavera.
How Much Fiber is in Ravioli, Broccoli Primavera?
Ravioli, Broccoli Primavera contains approximately 3 grams of fiber in 1 cup (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Broccoli Primavera for healthier you!
What vitamins and minerals are in a Ravioli, Broccoli Primavera?
Ravioli, Broccoli Primavera contains following minerals:
General
Does Ravioli, Broccoli Primavera contain caffeine?
Ravioli, Broccoli Primavera does not contain any caffeine.
Does Ravioli, Broccoli Primavera contain alcohol?
Ravioli, Broccoli Primavera does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Broccoli Primavera?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Broccoli Primavera and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Broccoli Primavera quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Broccoli Primavera in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Broccoli Primavera and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Broccoli Primavera for free?
Yes! Since Ravioli, Broccoli Primavera contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Broccoli Primavera with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Broccoli Primavera and adds it to your daily hydration log. Simply log Ravioli, Broccoli Primavera in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Broccoli Primavera as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Broccoli Primavera and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Broccoli Primavera nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Broccoli Primavera data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Broccoli Primavera
Protein in Ravioli, Broccoli Primavera supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Broccoli Primavera is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Broccoli Primavera supports immune function.
Supports immune function in Ravioli, Broccoli Primavera is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Broccoli Primavera helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Broccoli Primavera is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Broccoli Primavera provides energy.
Provides energy in Ravioli, Broccoli Primavera can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Broccoli Primavera supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Broccoli Primavera is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Broccoli Primavera helps in weight management.
Helps in weight management in Ravioli, Broccoli Primavera promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Broccoli Primavera aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Broccoli Primavera is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Broccoli Primavera supports bone health.
Supports bone health in Ravioli, Broccoli Primavera plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Broccoli Primavera improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Broccoli Primavera is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Broccoli Primavera regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Broccoli Primavera helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ravioli, Broccoli Primavera supports fluid balance.
Maintains Fluid Balance in Ravioli, Broccoli Primavera helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli, Broccoli Primavera supports nerve function.
Supports Nerve Function in Ravioli, Broccoli Primavera helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli, Broccoli Primavera helps regulate blood pressure.
Regulates Blood Pressure in Ravioli, Broccoli Primavera helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli, Broccoli Primavera supports muscle function.
Aids Muscle Function in Ravioli, Broccoli Primavera helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli, Broccoli Primavera aids nutrient absorption.
Improves Nutrient Absorption in Ravioli, Broccoli Primavera assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli, Broccoli Primavera helps balance pH levels.
Balances pH Levels in Ravioli, Broccoli Primavera helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli, Broccoli Primavera supports bone health.
Supports Bone Health in Ravioli, Broccoli Primavera helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Ravioli, Broccoli Primavera
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.