Broccoli Cauliflower Slaw
Publix
3.48
% from protein26.09
% from carbs26.09
% from fatNutrition Facts
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Broccoli Cauliflower Slaw Nutrients FAQs
Nutrients
- Broccoli Cauliflower Slaw has 30mg of Calcium.
- Broccoli Cauliflower Slaw has 220mg of Sodium, Na.
- Broccoli Cauliflower Slaw has 180mg of Potassium, K.
- Broccoli Cauliflower Slaw has 0.5mg of Iron.
What is the calorie content of Broccoli Cauliflower Slaw?
A typical serving 0.5 cup (107 grams) of Broccoli Cauliflower Slaw contains approximately 230 calories.
You can check the exact calorie content by logging Broccoli Cauliflower Slaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Cauliflower Slaw have?
The amount of fat in Broccoli Cauliflower Slaw depends on the ingredients and preparation method. On average, one serving 0.5 cup (107 grams) of Broccoli Cauliflower Slaw contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Cauliflower Slaw have?
The protein content in Broccoli Cauliflower Slaw depends on the ingredients exists in it. On average, 0.5 cup (107 grams) of Broccoli Cauliflower Slaw contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Cauliflower Slaw, Download Nutribit app for healthier you!
How much sugar does a Broccoli Cauliflower Slaw have?
On average, 0.5 cup (107 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Cauliflower Slaw.
How Much carbohydrates (carbs) is in Broccoli Cauliflower Slaw?
The amount of carbohydrates (carbs) in Broccoli Cauliflower Slaw depends on its serving size and preparation. On average, 0.5 cup (107 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Cauliflower Slaw.
How Much Fiber is in Broccoli Cauliflower Slaw?
Broccoli Cauliflower Slaw contains approximately 3 grams of fiber in 0.5 cup (107 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Cauliflower Slaw for healthier you!
What vitamins and minerals are in a Broccoli Cauliflower Slaw?
Broccoli Cauliflower Slaw contains following minerals:
General
Does Broccoli Cauliflower Slaw contain caffeine?
Broccoli Cauliflower Slaw does not contain any caffeine.
Does Broccoli Cauliflower Slaw contain alcohol?
Broccoli Cauliflower Slaw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Cauliflower Slaw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Cauliflower Slaw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Cauliflower Slaw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Cauliflower Slaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Cauliflower Slaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Cauliflower Slaw for free?
Yes! Since Broccoli Cauliflower Slaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Cauliflower Slaw with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Cauliflower Slaw and adds it to your daily hydration log. Simply log Broccoli Cauliflower Slaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Cauliflower Slaw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Cauliflower Slaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Cauliflower Slaw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Cauliflower Slaw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Cauliflower Slaw
How to burn 230 calories?
The amount of exercise required to burn off 0.5 cup Broccoli Cauliflower Slaw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.