Soy Ginger Salmon

Publix Premium

Total Energy

440

kcal

42.73

% from carbs

32.73

% from protein

24.55

% from fats

In 340 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

65mg

21.7%

Sodium, Na

810mg

35.2%

Potassium, K

1192mg

25.4%

Total Carbohydrates

47g

17.1%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

36g

72%

Calcium, Ca

91mg

Iron, Fe

4mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soy Ginger Salmon

A typical serving 1 package of Soy Ginger Salmon (340 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soy Ginger Salmon depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Soy Ginger Salmon contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soy Ginger Salmon depends on the ingredients exists in it. On average, 1 package of Soy Ginger Salmon (about 340 grams) contains approximately 36 grams of protein.

On average, 1 package (about 340 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 340 grams) contains about 47 grams of carbohydrates.

Soy Ginger Salmon contains approximately 3 grams of fiber in 1 package (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 package Soy Ginger Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.