Soy Ginger Salmon
Publix Premium
32.73
% from protein42.73
% from carbs42.73
% from fatNutrition Facts
More items Like Soy Ginger Salmon
Soy Ginger Salmon Fillet
Sea Queen
Soy Ginger Glazed Salmon
The Pickle Barrel
Soy Ginger Atlantic Salmon
Cooper's Hawk Winery & Restaurant
Salmon, Garlic, Ginger & Soy
Sea Cuisine
Soy Ginger Salmon, with Rice Pilaf and Sugar Snap Peas
Publix Premium
Soy Ginger Atlantic Salmon, Lunch
Cooper's Hawk Winery & Restaurant
Soy Ginger Glazed Salmon Fillets
Simply Balanced
Ginger Soy Glazed NY Strip with Soy Ginger Atlantic Salmon
Cooper's Hawk Winery & Restaurant
Ginger Soy Salmon with Brown Rice
Lazy Dog
Ginger Soy Salmon with White Rice
Lazy Dog
Soy Ginger
O Organics
Dressing, Ginger
Publix
Sockeye Salmon Fillets
Publix
Salmon Spring Rolls with Soy Ginger Sauce
Royal Asia
Premium Bagels
Publix
Ginger Teriyaki Finishing Sauce
Publix
Hummus, Sriracha Ginger Carrot
Publix
Salmon Fillets, Coho, Frozen
Publix
Sweet Chili Garlic Salmon
Publix
Dressing, Soy Ginger
Tessemae's
Soy & Ginger Marinade
Presidents Choice
Marinade, Ginger Soy
Frederik's By Meijer
Soy Ginger Sauce
Sauce, Savory
Soy Ginger Salmon Nutrients FAQs
Nutrients
- Soy Ginger Salmon has 91mg of Calcium.
- Soy Ginger Salmon has 810mg of Sodium, Na.
- Soy Ginger Salmon has 1192mg of Potassium, K.
- Soy Ginger Salmon has 4mg of Iron.
What is the calorie content of Soy Ginger Salmon?
A typical serving 1 package (340 grams) of Soy Ginger Salmon contains approximately 440 calories.
You can check the exact calorie content by logging Soy Ginger Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soy Ginger Salmon have?
The amount of fat in Soy Ginger Salmon depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Soy Ginger Salmon contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soy Ginger Salmon have?
The protein content in Soy Ginger Salmon depends on the ingredients exists in it. On average, 1 package (340 grams) of Soy Ginger Salmon contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Soy Ginger Salmon, Download Nutribit app for healthier you!
How much sugar does a Soy Ginger Salmon have?
On average, 1 package (340 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy Ginger Salmon.
How Much carbohydrates (carbs) is in Soy Ginger Salmon?
The amount of carbohydrates (carbs) in Soy Ginger Salmon depends on its serving size and preparation. On average, 1 package (340 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soy Ginger Salmon.
How Much Fiber is in Soy Ginger Salmon?
Soy Ginger Salmon contains approximately 3 grams of fiber in 1 package (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soy Ginger Salmon for healthier you!
What vitamins and minerals are in a Soy Ginger Salmon?
Soy Ginger Salmon contains following minerals:
General
Does Soy Ginger Salmon contain caffeine?
Soy Ginger Salmon does not contain any caffeine.
Does Soy Ginger Salmon contain alcohol?
Soy Ginger Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soy Ginger Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy Ginger Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soy Ginger Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soy Ginger Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy Ginger Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soy Ginger Salmon for free?
Yes! Since Soy Ginger Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soy Ginger Salmon with water tracking feature?
Nutribit automatically calculates the water content of Soy Ginger Salmon and adds it to your daily hydration log. Simply log Soy Ginger Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soy Ginger Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soy Ginger Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soy Ginger Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soy Ginger Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soy Ginger Salmon
Total Carbohydrates in Soy Ginger Salmon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soy Ginger Salmon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soy Ginger Salmon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soy Ginger Salmon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soy Ginger Salmon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soy Ginger Salmon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soy Ginger Salmon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soy Ginger Salmon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soy Ginger Salmon aids weight management by helping you feel full longer.
Fiber-rich carbs from Soy Ginger Salmon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soy Ginger Salmon enhances brain function and helps improve memory and focus.
Glucose from Soy Ginger Salmon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soy Ginger Salmon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soy Ginger Salmon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soy Ginger Salmon promotes gut health by feeding beneficial gut bacteria.
Fiber in Soy Ginger Salmon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soy Ginger Salmon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soy Ginger Salmon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soy Ginger Salmon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soy Ginger Salmon, help regulate blood pressure and reduce hypertension risk.
Protein in Soy Ginger Salmon supports building and repairing tissues.
Builds and repairs tissues in Soy Ginger Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soy Ginger Salmon supports immune function.
Supports immune function in Soy Ginger Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soy Ginger Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soy Ginger Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soy Ginger Salmon provides energy.
Provides energy in Soy Ginger Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soy Ginger Salmon supports muscle growth and strength.
Supports muscle growth and strength in Soy Ginger Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soy Ginger Salmon helps in weight management.
Helps in weight management in Soy Ginger Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soy Ginger Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soy Ginger Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soy Ginger Salmon supports bone health.
Supports bone health in Soy Ginger Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soy Ginger Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Soy Ginger Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Soy Ginger Salmon regulates blood sugar levels.
Regulates blood sugar levels in Soy Ginger Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Soy Ginger Salmon supports fluid balance.
Maintains Fluid Balance in Soy Ginger Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soy Ginger Salmon supports nerve function.
Supports Nerve Function in Soy Ginger Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soy Ginger Salmon helps regulate blood pressure.
Regulates Blood Pressure in Soy Ginger Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soy Ginger Salmon supports muscle function.
Aids Muscle Function in Soy Ginger Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soy Ginger Salmon aids nutrient absorption.
Improves Nutrient Absorption in Soy Ginger Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soy Ginger Salmon helps balance pH levels.
Balances pH Levels in Soy Ginger Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soy Ginger Salmon supports bone health.
Supports Bone Health in Soy Ginger Salmon helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Soy Ginger Salmon supports heart health.
Supports Heart Health in Soy Ginger Salmon helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Soy Ginger Salmon supports muscle function.
Muscle Function in Soy Ginger Salmon plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Soy Ginger Salmon supports bone health.
Bone Health in Soy Ginger Salmon helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Soy Ginger Salmon supports fluid balance.
Fluid Balance in Soy Ginger Salmon helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Soy Ginger Salmon supports nerve function.
Nerve Function in Soy Ginger Salmon is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Soy Ginger Salmon reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Soy Ginger Salmon may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Soy Ginger Salmon helps regulate blood sugar.
Regulates Blood Sugar in Soy Ginger Salmon helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Soy Ginger Salmon reduces water retention.
Reduces Water Retention in Soy Ginger Salmon helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Soy Ginger Salmon helps reduce hypertension.
Adequate Reduces Hypertension in Soy Ginger Salmon intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 440 calories?
The amount of exercise required to burn off 1 package Soy Ginger Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.