Ginger Soy Salmon with White Rice
Lazy Dog
20.75
% from protein24.39
% from carbs24.39
% from fatNutrition Facts
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Ginger Soy Salmon with White Rice Nutrients FAQs
Nutrients
- Ginger Soy Salmon with White Rice has 3550mg of Sodium, Na.
What is the calorie content of Ginger Soy Salmon with White Rice?
A typical serving 1 Serving of Ginger Soy Salmon with White Rice contains approximately 1090 calories.
You can check the exact calorie content by logging Ginger Soy Salmon with White Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ginger Soy Salmon with White Rice have?
The amount of fat in Ginger Soy Salmon with White Rice depends on the ingredients and preparation method. On average, one serving 1 Serving of Ginger Soy Salmon with White Rice contains approximately 67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ginger Soy Salmon with White Rice have?
The protein content in Ginger Soy Salmon with White Rice depends on the ingredients exists in it. On average, 1 Serving of Ginger Soy Salmon with White Rice contains approximately 57 grams of protein.
Know your exact protein requirement and how much protein you get from Ginger Soy Salmon with White Rice, Download Nutribit app for healthier you!
How much sugar does a Ginger Soy Salmon with White Rice have?
On average, 1 Serving contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Soy Salmon with White Rice.
How Much carbohydrates (carbs) is in Ginger Soy Salmon with White Rice?
The amount of carbohydrates (carbs) in Ginger Soy Salmon with White Rice depends on its serving size and preparation. On average, 1 Serving contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ginger Soy Salmon with White Rice.
How Much Fiber is in Ginger Soy Salmon with White Rice?
Ginger Soy Salmon with White Rice contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Soy Salmon with White Rice for healthier you!
What vitamins and minerals are in a Ginger Soy Salmon with White Rice?
Ginger Soy Salmon with White Rice contains following minerals:
General
Does Ginger Soy Salmon with White Rice contain caffeine?
Ginger Soy Salmon with White Rice does not contain any caffeine.
Does Ginger Soy Salmon with White Rice contain alcohol?
Ginger Soy Salmon with White Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ginger Soy Salmon with White Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Soy Salmon with White Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ginger Soy Salmon with White Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ginger Soy Salmon with White Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Soy Salmon with White Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ginger Soy Salmon with White Rice for free?
Yes! Since Ginger Soy Salmon with White Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ginger Soy Salmon with White Rice with water tracking feature?
Nutribit automatically calculates the water content of Ginger Soy Salmon with White Rice and adds it to your daily hydration log. Simply log Ginger Soy Salmon with White Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ginger Soy Salmon with White Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ginger Soy Salmon with White Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ginger Soy Salmon with White Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ginger Soy Salmon with White Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ginger Soy Salmon with White Rice
Total Carbohydrates in Ginger Soy Salmon with White Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ginger Soy Salmon with White Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ginger Soy Salmon with White Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ginger Soy Salmon with White Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ginger Soy Salmon with White Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ginger Soy Salmon with White Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ginger Soy Salmon with White Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ginger Soy Salmon with White Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ginger Soy Salmon with White Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Ginger Soy Salmon with White Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ginger Soy Salmon with White Rice enhances brain function and helps improve memory and focus.
Glucose from Ginger Soy Salmon with White Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ginger Soy Salmon with White Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ginger Soy Salmon with White Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ginger Soy Salmon with White Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Ginger Soy Salmon with White Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ginger Soy Salmon with White Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ginger Soy Salmon with White Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ginger Soy Salmon with White Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ginger Soy Salmon with White Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Ginger Soy Salmon with White Rice supports building and repairing tissues.
Builds and repairs tissues in Ginger Soy Salmon with White Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ginger Soy Salmon with White Rice supports immune function.
Supports immune function in Ginger Soy Salmon with White Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ginger Soy Salmon with White Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ginger Soy Salmon with White Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ginger Soy Salmon with White Rice provides energy.
Provides energy in Ginger Soy Salmon with White Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ginger Soy Salmon with White Rice supports muscle growth and strength.
Supports muscle growth and strength in Ginger Soy Salmon with White Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ginger Soy Salmon with White Rice helps in weight management.
Helps in weight management in Ginger Soy Salmon with White Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ginger Soy Salmon with White Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ginger Soy Salmon with White Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ginger Soy Salmon with White Rice supports bone health.
Supports bone health in Ginger Soy Salmon with White Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ginger Soy Salmon with White Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Ginger Soy Salmon with White Rice is essential for the health and growth of hair, skin, and nails.
Protein in Ginger Soy Salmon with White Rice regulates blood sugar levels.
Regulates blood sugar levels in Ginger Soy Salmon with White Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ginger Soy Salmon with White Rice supports digestion.
Fiber in Ginger Soy Salmon with White Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ginger Soy Salmon with White Rice supports heart health.
Soluble fiber in Ginger Soy Salmon with White Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ginger Soy Salmon with White Rice aids in weight management.
Fiber-rich foods in Ginger Soy Salmon with White Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ginger Soy Salmon with White Rice regulates blood sugar.
Fiber in Ginger Soy Salmon with White Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ginger Soy Salmon with White Rice promotes gut health.
Fiber in Ginger Soy Salmon with White Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ginger Soy Salmon with White Rice lowers the risk of colon cancer.
A high-fiber diet from Ginger Soy Salmon with White Rice is linked to a reduced risk of colon cancer.
Fiber in Ginger Soy Salmon with White Rice improves skin health.
Fiber in Ginger Soy Salmon with White Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ginger Soy Salmon with White Rice helps lower blood pressure.
Adequate fiber in Ginger Soy Salmon with White Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ginger Soy Salmon with White Rice boosts immune function.
Fiber in Ginger Soy Salmon with White Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ginger Soy Salmon with White Rice reduces the risk of type 2 diabetes.
Fiber in Ginger Soy Salmon with White Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Ginger Soy Salmon with White Rice supports fluid balance.
Maintains Fluid Balance in Ginger Soy Salmon with White Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ginger Soy Salmon with White Rice supports nerve function.
Supports Nerve Function in Ginger Soy Salmon with White Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ginger Soy Salmon with White Rice helps regulate blood pressure.
Regulates Blood Pressure in Ginger Soy Salmon with White Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ginger Soy Salmon with White Rice supports muscle function.
Aids Muscle Function in Ginger Soy Salmon with White Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ginger Soy Salmon with White Rice aids nutrient absorption.
Improves Nutrient Absorption in Ginger Soy Salmon with White Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ginger Soy Salmon with White Rice helps balance pH levels.
Balances pH Levels in Ginger Soy Salmon with White Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ginger Soy Salmon with White Rice supports bone health.
Supports Bone Health in Ginger Soy Salmon with White Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 1090 calories?
The amount of exercise required to burn off 1 Serving Ginger Soy Salmon with White Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.