Alphabet Pretzels

President's Choice Blue Menu

11.59

% from protein

85.8

% from carbs

85.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
226.7
% Daily value*

Total Fat 0.7 g
1%

Sodium, Na 493.3 mg
21.4%

Total Carbohydrates 49.3 g
17.9%

Fiber 2.7 g
9.5%

Sugars 1.3 g
2.7%

Protein 6.7 g
13.3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 34.7 mg

Iron 3.6 mg

Alphabet Pretzels Nutrients FAQs

Nutrients

What is the calorie content of Alphabet Pretzels?

A typical serving 0.75 cup (45 grams) of Alphabet Pretzels contains approximately 170 calories.

You can check the exact calorie content by logging Alphabet Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alphabet Pretzels have?

The amount of fat in Alphabet Pretzels depends on the ingredients and preparation method. On average, one serving 0.75 cup (45 grams) of Alphabet Pretzels contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alphabet Pretzels have?

The protein content in Alphabet Pretzels depends on the ingredients exists in it. On average, 0.75 cup (45 grams) of Alphabet Pretzels contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Alphabet Pretzels, Download Nutribit app for healthier you!

How much sugar does a Alphabet Pretzels have?

On average, 0.75 cup (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alphabet Pretzels.

How Much carbohydrates (carbs) is in Alphabet Pretzels?

The amount of carbohydrates (carbs) in Alphabet Pretzels depends on its serving size and preparation. On average, 0.75 cup (45 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alphabet Pretzels.

How Much Fiber is in Alphabet Pretzels?

Alphabet Pretzels contains approximately 2 grams of fiber in 0.75 cup (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alphabet Pretzels for healthier you!

What vitamins and minerals are in a Alphabet Pretzels?

Alphabet Pretzels contains following minerals:

  • Alphabet Pretzels has 26mg of Calcium.
  • Alphabet Pretzels has 370mg of Sodium, Na.
  • Alphabet Pretzels has 2.7mg of Iron.

General

Does Alphabet Pretzels contain caffeine?

Alphabet Pretzels does not contain any caffeine.

Does Alphabet Pretzels contain alcohol?

Alphabet Pretzels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alphabet Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alphabet Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alphabet Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alphabet Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alphabet Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alphabet Pretzels for free?

Yes! Since Alphabet Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alphabet Pretzels with water tracking feature?

Nutribit automatically calculates the water content of Alphabet Pretzels and adds it to your daily hydration log. Simply log Alphabet Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Alphabet Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alphabet Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alphabet Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alphabet Pretzels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alphabet Pretzels

Sodium, Na in Alphabet Pretzels supports fluid balance.

Maintains Fluid Balance in Alphabet Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Alphabet Pretzels supports nerve function.

Supports Nerve Function in Alphabet Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Alphabet Pretzels helps regulate blood pressure.

Regulates Blood Pressure in Alphabet Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Alphabet Pretzels supports muscle function.

Aids Muscle Function in Alphabet Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Alphabet Pretzels aids nutrient absorption.

Improves Nutrient Absorption in Alphabet Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Alphabet Pretzels helps balance pH levels.

Balances pH Levels in Alphabet Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Alphabet Pretzels supports bone health.

Supports Bone Health in Alphabet Pretzels helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 0.75 cup Alphabet Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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