Beef Burgers, Sirloin
President's Choice Blue Menu
42.4
% from protein3.69
% from carbs3.69
% from fatNutrition Facts
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Beef Burgers, Sirloin Nutrients FAQs
Nutrients
- Beef Burgers, Sirloin has 370mg of Sodium, Na.
- Beef Burgers, Sirloin has 2.7mg of Iron.
What is the calorie content of Beef Burgers, Sirloin?
A typical serving 1 burger (128 grams) of Beef Burgers, Sirloin contains approximately 220 calories.
You can check the exact calorie content by logging Beef Burgers, Sirloin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Burgers, Sirloin have?
The amount of fat in Beef Burgers, Sirloin depends on the ingredients and preparation method. On average, one serving 1 burger (128 grams) of Beef Burgers, Sirloin contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Burgers, Sirloin have?
The protein content in Beef Burgers, Sirloin depends on the ingredients exists in it. On average, 1 burger (128 grams) of Beef Burgers, Sirloin contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Burgers, Sirloin, Download Nutribit app for healthier you!
How much sugar does a Beef Burgers, Sirloin have?
On average, 1 burger (128 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Burgers, Sirloin.
How Much carbohydrates (carbs) is in Beef Burgers, Sirloin?
The amount of carbohydrates (carbs) in Beef Burgers, Sirloin depends on its serving size and preparation. On average, 1 burger (128 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Burgers, Sirloin.
How Much Fiber is in Beef Burgers, Sirloin?
Beef Burgers, Sirloin contains approximately 0 grams of fiber in 1 burger (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Burgers, Sirloin for healthier you!
What vitamins and minerals are in a Beef Burgers, Sirloin?
Beef Burgers, Sirloin contains following minerals:
General
Does Beef Burgers, Sirloin contain caffeine?
Beef Burgers, Sirloin does not contain any caffeine.
Does Beef Burgers, Sirloin contain alcohol?
Beef Burgers, Sirloin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Burgers, Sirloin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Burgers, Sirloin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Burgers, Sirloin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Burgers, Sirloin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Burgers, Sirloin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Burgers, Sirloin for free?
Yes absolutely, Since Beef Burgers, Sirloin does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Burgers, Sirloin with water tracking feature?
Beef Burgers, Sirloin does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef Burgers, Sirloin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Burgers, Sirloin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Burgers, Sirloin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Burgers, Sirloin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Burgers, Sirloin
Protein in Beef Burgers, Sirloin supports building and repairing tissues.
Builds and repairs tissues in Beef Burgers, Sirloin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Burgers, Sirloin supports immune function.
Supports immune function in Beef Burgers, Sirloin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Burgers, Sirloin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Burgers, Sirloin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Burgers, Sirloin provides energy.
Provides energy in Beef Burgers, Sirloin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Burgers, Sirloin supports muscle growth and strength.
Supports muscle growth and strength in Beef Burgers, Sirloin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Burgers, Sirloin helps in weight management.
Helps in weight management in Beef Burgers, Sirloin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Burgers, Sirloin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Burgers, Sirloin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Burgers, Sirloin supports bone health.
Supports bone health in Beef Burgers, Sirloin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Burgers, Sirloin improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Burgers, Sirloin is essential for the health and growth of hair, skin, and nails.
Protein in Beef Burgers, Sirloin regulates blood sugar levels.
Regulates blood sugar levels in Beef Burgers, Sirloin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Burgers, Sirloin supports fluid balance.
Maintains Fluid Balance in Beef Burgers, Sirloin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Burgers, Sirloin supports nerve function.
Supports Nerve Function in Beef Burgers, Sirloin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Burgers, Sirloin helps regulate blood pressure.
Regulates Blood Pressure in Beef Burgers, Sirloin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Burgers, Sirloin supports muscle function.
Aids Muscle Function in Beef Burgers, Sirloin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Burgers, Sirloin aids nutrient absorption.
Improves Nutrient Absorption in Beef Burgers, Sirloin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Burgers, Sirloin helps balance pH levels.
Balances pH Levels in Beef Burgers, Sirloin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Burgers, Sirloin supports bone health.
Supports Bone Health in Beef Burgers, Sirloin helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 burger Beef Burgers, Sirloin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.