Spaghetti, White Pasta
President's Choice Blue Menu
15.53
% from protein81.55
% from carbs81.55
% from fatNutrition Facts
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Spaghetti, White Pasta Nutrients FAQs
Nutrients
- Spaghetti, White Pasta has 26mg of Calcium.
- Spaghetti, White Pasta has 160mg of Potassium, K.
- Spaghetti, White Pasta has 3.6mg of Iron.
What is the calorie content of Spaghetti, White Pasta?
A typical serving 0.25 package (85 grams) of Spaghetti, White Pasta contains approximately 300 calories.
You can check the exact calorie content by logging Spaghetti, White Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti, White Pasta have?
The amount of fat in Spaghetti, White Pasta depends on the ingredients and preparation method. On average, one serving 0.25 package (85 grams) of Spaghetti, White Pasta contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti, White Pasta have?
The protein content in Spaghetti, White Pasta depends on the ingredients exists in it. On average, 0.25 package (85 grams) of Spaghetti, White Pasta contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti, White Pasta, Download Nutribit app for healthier you!
How much sugar does a Spaghetti, White Pasta have?
On average, 0.25 package (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti, White Pasta.
How Much carbohydrates (carbs) is in Spaghetti, White Pasta?
The amount of carbohydrates (carbs) in Spaghetti, White Pasta depends on its serving size and preparation. On average, 0.25 package (85 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti, White Pasta.
How Much Fiber is in Spaghetti, White Pasta?
Spaghetti, White Pasta contains approximately 8 grams of fiber in 0.25 package (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti, White Pasta for healthier you!
What vitamins and minerals are in a Spaghetti, White Pasta?
Spaghetti, White Pasta contains following minerals:
General
Does Spaghetti, White Pasta contain caffeine?
Spaghetti, White Pasta does not contain any caffeine.
Does Spaghetti, White Pasta contain alcohol?
Spaghetti, White Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti, White Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti, White Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti, White Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti, White Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti, White Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti, White Pasta for free?
Yes! Since Spaghetti, White Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti, White Pasta with water tracking feature?
Nutribit automatically calculates the water content of Spaghetti, White Pasta and adds it to your daily hydration log. Simply log Spaghetti, White Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghetti, White Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti, White Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti, White Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti, White Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti, White Pasta
Total Carbohydrates in Spaghetti, White Pasta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spaghetti, White Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spaghetti, White Pasta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spaghetti, White Pasta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spaghetti, White Pasta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spaghetti, White Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spaghetti, White Pasta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spaghetti, White Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spaghetti, White Pasta aids weight management by helping you feel full longer.
Fiber-rich carbs from Spaghetti, White Pasta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spaghetti, White Pasta enhances brain function and helps improve memory and focus.
Glucose from Spaghetti, White Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spaghetti, White Pasta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spaghetti, White Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spaghetti, White Pasta promotes gut health by feeding beneficial gut bacteria.
Fiber in Spaghetti, White Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spaghetti, White Pasta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spaghetti, White Pasta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spaghetti, White Pasta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spaghetti, White Pasta, help regulate blood pressure and reduce hypertension risk.
Protein in Spaghetti, White Pasta supports building and repairing tissues.
Builds and repairs tissues in Spaghetti, White Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spaghetti, White Pasta supports immune function.
Supports immune function in Spaghetti, White Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spaghetti, White Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spaghetti, White Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spaghetti, White Pasta provides energy.
Provides energy in Spaghetti, White Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spaghetti, White Pasta supports muscle growth and strength.
Supports muscle growth and strength in Spaghetti, White Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spaghetti, White Pasta helps in weight management.
Helps in weight management in Spaghetti, White Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spaghetti, White Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spaghetti, White Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spaghetti, White Pasta supports bone health.
Supports bone health in Spaghetti, White Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spaghetti, White Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Spaghetti, White Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Spaghetti, White Pasta regulates blood sugar levels.
Regulates blood sugar levels in Spaghetti, White Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spaghetti, White Pasta supports digestion.
Fiber in Spaghetti, White Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spaghetti, White Pasta supports heart health.
Soluble fiber in Spaghetti, White Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spaghetti, White Pasta aids in weight management.
Fiber-rich foods in Spaghetti, White Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spaghetti, White Pasta regulates blood sugar.
Fiber in Spaghetti, White Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spaghetti, White Pasta promotes gut health.
Fiber in Spaghetti, White Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spaghetti, White Pasta lowers the risk of colon cancer.
A high-fiber diet from Spaghetti, White Pasta is linked to a reduced risk of colon cancer.
Fiber in Spaghetti, White Pasta improves skin health.
Fiber in Spaghetti, White Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spaghetti, White Pasta helps lower blood pressure.
Adequate fiber in Spaghetti, White Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spaghetti, White Pasta boosts immune function.
Fiber in Spaghetti, White Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spaghetti, White Pasta reduces the risk of type 2 diabetes.
Fiber in Spaghetti, White Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 0.25 package Spaghetti, White Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.