Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry

President's Choice Blue Menu

6.04

% from protein

90.57

% from carbs

90.57

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g(160g)
Amount per serving
Calories
480
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 180 mg
7.8%

Potassium, K 1560 mg
33.2%

Total Carbohydrates 120 g
43.6%

Fiber 12 g
42.9%

Sugars 68 g
136%

Protein 8 g
16%

Vitamin A 400 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 416 mg

Iron 10.8 mg

Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry Nutrients FAQs

Nutrients

What is the calorie content of Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry?

A typical serving 0.25 cup (40 grams) of Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry contains approximately 120 calories.

You can check the exact calorie content by logging Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry have?

The amount of fat in Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry have?

The protein content in Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry, Download Nutribit app for healthier you!

How much sugar does a Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry have?

On average, 0.25 cup (40 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry.

How Much carbohydrates (carbs) is in Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry?

The amount of carbohydrates (carbs) in Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry.

How Much Fiber is in Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry?

Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry contains approximately 3 grams of fiber in 0.25 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry for healthier you!

What vitamins and minerals are in a Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry?

Vitamins in Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry:

  • Vitamin A:Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry has 100 IU of Vitamin A.

Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry contains following minerals:

  • Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry has 104mg of Calcium.
  • Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry has 45mg of Sodium, Na.
  • Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry has 390mg of Potassium, K.
  • Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry has 2.7mg of Iron.

General

Does Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry contain caffeine?

Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry does not contain any caffeine.

Does Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry contain alcohol?

Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry for free?

Yes! Since Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry with water tracking feature?

Nutribit automatically calculates the water content of Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry and adds it to your daily hydration log. Simply log Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP