Whole Grain Round Buns
President's Choice Blue Menu
19.28
% from protein69.88
% from carbs69.88
% from fatNutrition Facts
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Whole Grain Round Buns Nutrients FAQs
Nutrients
- Whole Grain Round Buns has 65mg of Calcium.
- Whole Grain Round Buns has 110mg of Sodium, Na.
- Whole Grain Round Buns has 150mg of Potassium, K.
- Whole Grain Round Buns has 2.7mg of Iron.
What is the calorie content of Whole Grain Round Buns?
A typical serving 1 bun (60 grams) of Whole Grain Round Buns contains approximately 170 calories.
You can check the exact calorie content by logging Whole Grain Round Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grain Round Buns have?
The amount of fat in Whole Grain Round Buns depends on the ingredients and preparation method. On average, one serving 1 bun (60 grams) of Whole Grain Round Buns contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grain Round Buns have?
The protein content in Whole Grain Round Buns depends on the ingredients exists in it. On average, 1 bun (60 grams) of Whole Grain Round Buns contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grain Round Buns, Download Nutribit app for healthier you!
How much sugar does a Whole Grain Round Buns have?
On average, 1 bun (60 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Round Buns.
How Much carbohydrates (carbs) is in Whole Grain Round Buns?
The amount of carbohydrates (carbs) in Whole Grain Round Buns depends on its serving size and preparation. On average, 1 bun (60 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grain Round Buns.
How Much Fiber is in Whole Grain Round Buns?
Whole Grain Round Buns contains approximately 4 grams of fiber in 1 bun (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Round Buns for healthier you!
What vitamins and minerals are in a Whole Grain Round Buns?
Whole Grain Round Buns contains following minerals:
General
Does Whole Grain Round Buns contain caffeine?
Whole Grain Round Buns does not contain any caffeine.
Does Whole Grain Round Buns contain alcohol?
Whole Grain Round Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grain Round Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Round Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grain Round Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grain Round Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Round Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grain Round Buns for free?
Yes! Since Whole Grain Round Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grain Round Buns with water tracking feature?
Nutribit automatically calculates the water content of Whole Grain Round Buns and adds it to your daily hydration log. Simply log Whole Grain Round Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Grain Round Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Round Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grain Round Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grain Round Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grain Round Buns
Protein in Whole Grain Round Buns supports building and repairing tissues.
Builds and repairs tissues in Whole Grain Round Buns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Grain Round Buns supports immune function.
Supports immune function in Whole Grain Round Buns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Grain Round Buns helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Grain Round Buns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Grain Round Buns provides energy.
Provides energy in Whole Grain Round Buns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Grain Round Buns supports muscle growth and strength.
Supports muscle growth and strength in Whole Grain Round Buns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Grain Round Buns helps in weight management.
Helps in weight management in Whole Grain Round Buns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Grain Round Buns aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Grain Round Buns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Grain Round Buns supports bone health.
Supports bone health in Whole Grain Round Buns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Grain Round Buns improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Grain Round Buns is essential for the health and growth of hair, skin, and nails.
Protein in Whole Grain Round Buns regulates blood sugar levels.
Regulates blood sugar levels in Whole Grain Round Buns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 170 calories?
The amount of exercise required to burn off 1 bun Whole Grain Round Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.