Tortillas, Plain

Rudi's Gluten-Free Bakery

4.23

% from protein

71.96

% from carbs

71.96

% from fat

Tortillas, Plain Nutrients FAQs

Nutrients

What is the calorie content of Tortillas, Plain?

A typical serving 1 tortilla (32 grams) of Tortillas, Plain contains approximately 90 calories.

You can check the exact calorie content by logging Tortillas, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortillas, Plain have?

The amount of fat in Tortillas, Plain depends on the ingredients and preparation method. On average, one serving 1 tortilla (32 grams) of Tortillas, Plain contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortillas, Plain have?

The protein content in Tortillas, Plain depends on the ingredients exists in it. On average, 1 tortilla (32 grams) of Tortillas, Plain contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Tortillas, Plain, Download Nutribit app for healthier you!

How much sugar does a Tortillas, Plain have?

On average, 1 tortilla (32 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortillas, Plain.

How Much carbohydrates (carbs) is in Tortillas, Plain?

The amount of carbohydrates (carbs) in Tortillas, Plain depends on its serving size and preparation. On average, 1 tortilla (32 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortillas, Plain.

How Much Fiber is in Tortillas, Plain?

Tortillas, Plain contains approximately 5 grams of fiber in 1 tortilla (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortillas, Plain for healthier you!

What vitamins and minerals are in a Tortillas, Plain?

Tortillas, Plain contains following minerals:

  • Tortillas, Plain has 52mg of Calcium.
  • Tortillas, Plain has 190mg of Sodium, Na.
  • Tortillas, Plain has 0.36mg of Iron.

General

Does Tortillas, Plain contain caffeine?

Tortillas, Plain does not contain any caffeine.

Does Tortillas, Plain contain alcohol?

Tortillas, Plain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortillas, Plain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortillas, Plain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortillas, Plain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortillas, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortillas, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortillas, Plain for free?

Yes! Since Tortillas, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortillas, Plain with water tracking feature?

Nutribit automatically calculates the water content of Tortillas, Plain and adds it to your daily hydration log. Simply log Tortillas, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortillas, Plain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortillas, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortillas, Plain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortillas, Plain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortillas, Plain

Fiber in Tortillas, Plain supports digestion.

Fiber in Tortillas, Plain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tortillas, Plain supports heart health.

Soluble fiber in Tortillas, Plain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tortillas, Plain aids in weight management.

Fiber-rich foods in Tortillas, Plain increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tortillas, Plain regulates blood sugar.

Fiber in Tortillas, Plain helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tortillas, Plain promotes gut health.

Fiber in Tortillas, Plain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tortillas, Plain lowers the risk of colon cancer.

A high-fiber diet from Tortillas, Plain is linked to a reduced risk of colon cancer.

Fiber in Tortillas, Plain improves skin health.

Fiber in Tortillas, Plain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tortillas, Plain helps lower blood pressure.

Adequate fiber in Tortillas, Plain may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tortillas, Plain boosts immune function.

Fiber in Tortillas, Plain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tortillas, Plain reduces the risk of type 2 diabetes.

Fiber in Tortillas, Plain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 90 calories?

The amount of exercise required to burn off 1 tortilla Tortillas, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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