Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened
Woolworths Food
21.08
% from protein71.98
% from carbs71.98
% from fatNutrition Facts
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Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened Nutrients FAQs
Nutrients
- Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened has 54mg of Sodium, Na.
What is the calorie content of Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened?
A typical serving 150 g (150 grams) of Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened contains approximately 79 calories.
You can check the exact calorie content by logging Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened have?
The amount of fat in Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened depends on the ingredients and preparation method. On average, one serving 150 g (150 grams) of Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened have?
The protein content in Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened depends on the ingredients exists in it. On average, 150 g (150 grams) of Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened contains approximately 4.1 grams of protein.
Know your exact protein requirement and how much protein you get from Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened, Download Nutribit app for healthier you!
How much sugar does a Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened have?
On average, 150 g (150 grams) contains about 10.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened.
How Much carbohydrates (carbs) is in Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened?
The amount of carbohydrates (carbs) in Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened depends on its serving size and preparation. On average, 150 g (150 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened.
How Much Fiber is in Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened?
Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened contains approximately 0.8 grams of fiber in 150 g (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened for healthier you!
What vitamins and minerals are in a Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened?
Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened contains following minerals:
General
Does Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened contain caffeine?
Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened does not contain any caffeine.
Does Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened contain alcohol?
Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened for free?
Yes! Since Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened with water tracking feature?
Nutribit automatically calculates the water content of Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened and adds it to your daily hydration log. Simply log Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened
How to burn 79 calories?
The amount of exercise required to burn off 150 g Smooth Vanilla Flavored Yoghurt, Fat Free, Sweetened
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.