Lentil & Quinoa Pop Chips

Woolworths Food

Total Energy

79.1

kcal

68.78

% from carbs

12.17

% from protein

19.05

% from fats

In 20 g

% daily value

Total Fat

1.6g

2.5%

Saturated

0.3g

1.5%

Sodium, Na

185mg

8%

Total Carbohydrates

13g

4.7%

Fiber

0.9g

3.2%

Sugars

0.7g

1.4%

Protein

2.3g

4.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lentil & Quinoa Pop Chips

A typical serving 20 g of Lentil & Quinoa Pop Chips (20 grams) contains approximately 79.06 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lentil & Quinoa Pop Chips depends on the ingredients and preparation method. On average, one serving 20 g (20 grams) of Lentil & Quinoa Pop Chips contains approximately 1.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lentil & Quinoa Pop Chips depends on the ingredients exists in it. On average, 20 g of Lentil & Quinoa Pop Chips (about 20 grams) contains approximately 2.3 grams of protein.

On average, 20 g (about 20 grams) contains about 0.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 g (about 20 grams) contains about 13 grams of carbohydrates.

Lentil & Quinoa Pop Chips contains approximately 0.9 grams of fiber in 20 g (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 79 calories?

The amount of exercise required to burn off 20 g Lentil & Quinoa Pop Chips

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.