Cracked Wheat Boule
Goldminer California Sourdough
14.18
% from protein79.43
% from carbs79.43
% from fatNutrition Facts
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Cracked Wheat Boule Nutrients FAQs
Nutrients
- Cracked Wheat Boule has 250mg of Sodium, Na.
- Cracked Wheat Boule has 1.44mg of Iron.
What is the calorie content of Cracked Wheat Boule?
A typical serving 1 slice (57 grams) of Cracked Wheat Boule contains approximately 140 calories.
You can check the exact calorie content by logging Cracked Wheat Boule in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cracked Wheat Boule have?
The amount of fat in Cracked Wheat Boule depends on the ingredients and preparation method. On average, one serving 1 slice (57 grams) of Cracked Wheat Boule contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cracked Wheat Boule have?
The protein content in Cracked Wheat Boule depends on the ingredients exists in it. On average, 1 slice (57 grams) of Cracked Wheat Boule contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cracked Wheat Boule, Download Nutribit app for healthier you!
How much sugar does a Cracked Wheat Boule have?
On average, 1 slice (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cracked Wheat Boule.
How Much carbohydrates (carbs) is in Cracked Wheat Boule?
The amount of carbohydrates (carbs) in Cracked Wheat Boule depends on its serving size and preparation. On average, 1 slice (57 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cracked Wheat Boule.
How Much Fiber is in Cracked Wheat Boule?
Cracked Wheat Boule contains approximately 1 grams of fiber in 1 slice (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cracked Wheat Boule for healthier you!
What vitamins and minerals are in a Cracked Wheat Boule?
Cracked Wheat Boule contains following minerals:
General
Does Cracked Wheat Boule contain caffeine?
Cracked Wheat Boule does not contain any caffeine.
Does Cracked Wheat Boule contain alcohol?
Cracked Wheat Boule does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cracked Wheat Boule?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cracked Wheat Boule and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cracked Wheat Boule quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cracked Wheat Boule in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cracked Wheat Boule and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cracked Wheat Boule for free?
Yes absolutely, Since Cracked Wheat Boule does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cracked Wheat Boule with water tracking feature?
Cracked Wheat Boule does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cracked Wheat Boule as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cracked Wheat Boule and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cracked Wheat Boule nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cracked Wheat Boule data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cracked Wheat Boule
How to burn 140 calories?
The amount of exercise required to burn off 1 slice Cracked Wheat Boule
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.