Grande Bolo

Grand Central Baking Company

Total Energy

280

kcal

92.06

% from carbs

7.94

% from protein

0

% from fats

In 92 g

% daily value

Sodium, Na

580mg

25.2%

Total Carbohydrates

58g

21.1%

Sugars

0.5g

1%

Protein

5g

10%

Iron, Fe

2.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grande Bolo

A typical serving 3.25 ounces of Grande Bolo (92 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grande Bolo depends on the ingredients and preparation method. On average, one serving 3.25 ounces (92 grams) of Grande Bolo contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grande Bolo depends on the ingredients exists in it. On average, 3.25 ounces of Grande Bolo (about 92 grams) contains approximately 5 grams of protein.

On average, 3.25 ounces (about 92 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.25 ounces (about 92 grams) contains about 58 grams of carbohydrates.

Grande Bolo contains approximately 0 grams of fiber in 3.25 ounces (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 3.25 ounces Grande Bolo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.