Multigrain wholewheat
Grand Central Baking Company
15
% from protein62.5
% from carbs62.5
% from fatNutrition Facts
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Multigrain wholewheat Nutrients FAQs
Nutrients
- Multigrain wholewheat has 52mg of Calcium.
- Multigrain wholewheat has 520mg of Sodium, Na.
- Multigrain wholewheat has 1.8mg of Iron.
What is the calorie content of Multigrain wholewheat?
A typical serving 2 oz (56 grams) of Multigrain wholewheat contains approximately 160 calories.
You can check the exact calorie content by logging Multigrain wholewheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multigrain wholewheat have?
The amount of fat in Multigrain wholewheat depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Multigrain wholewheat contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multigrain wholewheat have?
The protein content in Multigrain wholewheat depends on the ingredients exists in it. On average, 2 oz (56 grams) of Multigrain wholewheat contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Multigrain wholewheat, Download Nutribit app for healthier you!
How much sugar does a Multigrain wholewheat have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain wholewheat.
How Much carbohydrates (carbs) is in Multigrain wholewheat?
The amount of carbohydrates (carbs) in Multigrain wholewheat depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multigrain wholewheat.
How Much Fiber is in Multigrain wholewheat?
Multigrain wholewheat contains approximately 4 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain wholewheat for healthier you!
What vitamins and minerals are in a Multigrain wholewheat?
Multigrain wholewheat contains following minerals:
General
Does Multigrain wholewheat contain caffeine?
Multigrain wholewheat does not contain any caffeine.
Does Multigrain wholewheat contain alcohol?
Multigrain wholewheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multigrain wholewheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain wholewheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multigrain wholewheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multigrain wholewheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain wholewheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multigrain wholewheat for free?
Yes! Since Multigrain wholewheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multigrain wholewheat with water tracking feature?
Nutribit automatically calculates the water content of Multigrain wholewheat and adds it to your daily hydration log. Simply log Multigrain wholewheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multigrain wholewheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multigrain wholewheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multigrain wholewheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multigrain wholewheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multigrain wholewheat
Sodium, Na in Multigrain wholewheat supports fluid balance.
Maintains Fluid Balance in Multigrain wholewheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Multigrain wholewheat supports nerve function.
Supports Nerve Function in Multigrain wholewheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Multigrain wholewheat helps regulate blood pressure.
Regulates Blood Pressure in Multigrain wholewheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Multigrain wholewheat supports muscle function.
Aids Muscle Function in Multigrain wholewheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Multigrain wholewheat aids nutrient absorption.
Improves Nutrient Absorption in Multigrain wholewheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Multigrain wholewheat helps balance pH levels.
Balances pH Levels in Multigrain wholewheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Multigrain wholewheat supports bone health.
Supports Bone Health in Multigrain wholewheat helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 2 oz Multigrain wholewheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.