Polenta Italian Instant Corn Meal
Vita Sana
7.69
% from protein92.31
% from carbs92.31
% from fatNutrition Facts
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Polenta Italian Instant Corn Meal Nutrients FAQs
Nutrients
- Polenta Italian Instant Corn Meal has 40mg of Potassium, K.
What is the calorie content of Polenta Italian Instant Corn Meal?
A typical serving 0.25 cup (30 grams) of Polenta Italian Instant Corn Meal contains approximately 100 calories.
You can check the exact calorie content by logging Polenta Italian Instant Corn Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Polenta Italian Instant Corn Meal have?
The amount of fat in Polenta Italian Instant Corn Meal depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Polenta Italian Instant Corn Meal contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Polenta Italian Instant Corn Meal have?
The protein content in Polenta Italian Instant Corn Meal depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Polenta Italian Instant Corn Meal contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Polenta Italian Instant Corn Meal, Download Nutribit app for healthier you!
How much sugar does a Polenta Italian Instant Corn Meal have?
On average, 0.25 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Polenta Italian Instant Corn Meal.
How Much carbohydrates (carbs) is in Polenta Italian Instant Corn Meal?
The amount of carbohydrates (carbs) in Polenta Italian Instant Corn Meal depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Polenta Italian Instant Corn Meal.
How Much Fiber is in Polenta Italian Instant Corn Meal?
Polenta Italian Instant Corn Meal contains approximately 1 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Polenta Italian Instant Corn Meal for healthier you!
What vitamins and minerals are in a Polenta Italian Instant Corn Meal?
Polenta Italian Instant Corn Meal contains following minerals:
General
Does Polenta Italian Instant Corn Meal contain caffeine?
Polenta Italian Instant Corn Meal does not contain any caffeine.
Does Polenta Italian Instant Corn Meal contain alcohol?
Polenta Italian Instant Corn Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Polenta Italian Instant Corn Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Polenta Italian Instant Corn Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Polenta Italian Instant Corn Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Polenta Italian Instant Corn Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Polenta Italian Instant Corn Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Polenta Italian Instant Corn Meal for free?
Yes absolutely, Since Polenta Italian Instant Corn Meal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Polenta Italian Instant Corn Meal with water tracking feature?
Polenta Italian Instant Corn Meal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Polenta Italian Instant Corn Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Polenta Italian Instant Corn Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Polenta Italian Instant Corn Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Polenta Italian Instant Corn Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Polenta Italian Instant Corn Meal
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup Polenta Italian Instant Corn Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.