Beef Bulgogi Mandu
CJ Foods
21.66
% from protein49.1
% from carbs49.1
% from fatNutrition Facts
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Beef Bulgogi Mandu Nutrients FAQs
Nutrients
- Beef Bulgogi Mandu has 40mg of Calcium.
- Beef Bulgogi Mandu has 660mg of Sodium, Na.
- Beef Bulgogi Mandu has 2.7mg of Iron.
What is the calorie content of Beef Bulgogi Mandu?
A typical serving 4 pieces (140 grams) of Beef Bulgogi Mandu contains approximately 280 calories.
You can check the exact calorie content by logging Beef Bulgogi Mandu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Bulgogi Mandu have?
The amount of fat in Beef Bulgogi Mandu depends on the ingredients and preparation method. On average, one serving 4 pieces (140 grams) of Beef Bulgogi Mandu contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Bulgogi Mandu have?
The protein content in Beef Bulgogi Mandu depends on the ingredients exists in it. On average, 4 pieces (140 grams) of Beef Bulgogi Mandu contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Bulgogi Mandu, Download Nutribit app for healthier you!
How much sugar does a Beef Bulgogi Mandu have?
On average, 4 pieces (140 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Bulgogi Mandu.
How Much carbohydrates (carbs) is in Beef Bulgogi Mandu?
The amount of carbohydrates (carbs) in Beef Bulgogi Mandu depends on its serving size and preparation. On average, 4 pieces (140 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Bulgogi Mandu.
How Much Fiber is in Beef Bulgogi Mandu?
Beef Bulgogi Mandu contains approximately 1 grams of fiber in 4 pieces (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Bulgogi Mandu for healthier you!
What vitamins and minerals are in a Beef Bulgogi Mandu?
Beef Bulgogi Mandu contains following minerals:
General
Does Beef Bulgogi Mandu contain caffeine?
Beef Bulgogi Mandu does not contain any caffeine.
Does Beef Bulgogi Mandu contain alcohol?
Beef Bulgogi Mandu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Bulgogi Mandu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Bulgogi Mandu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Bulgogi Mandu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Bulgogi Mandu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Bulgogi Mandu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Bulgogi Mandu for free?
Yes! Since Beef Bulgogi Mandu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Bulgogi Mandu with water tracking feature?
Nutribit automatically calculates the water content of Beef Bulgogi Mandu and adds it to your daily hydration log. Simply log Beef Bulgogi Mandu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Bulgogi Mandu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Bulgogi Mandu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Bulgogi Mandu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Bulgogi Mandu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Bulgogi Mandu
Protein in Beef Bulgogi Mandu supports building and repairing tissues.
Builds and repairs tissues in Beef Bulgogi Mandu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Bulgogi Mandu supports immune function.
Supports immune function in Beef Bulgogi Mandu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Bulgogi Mandu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Bulgogi Mandu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Bulgogi Mandu provides energy.
Provides energy in Beef Bulgogi Mandu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Bulgogi Mandu supports muscle growth and strength.
Supports muscle growth and strength in Beef Bulgogi Mandu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Bulgogi Mandu helps in weight management.
Helps in weight management in Beef Bulgogi Mandu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Bulgogi Mandu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Bulgogi Mandu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Bulgogi Mandu supports bone health.
Supports bone health in Beef Bulgogi Mandu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Bulgogi Mandu improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Bulgogi Mandu is essential for the health and growth of hair, skin, and nails.
Protein in Beef Bulgogi Mandu regulates blood sugar levels.
Regulates blood sugar levels in Beef Bulgogi Mandu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Bulgogi Mandu supports fluid balance.
Maintains Fluid Balance in Beef Bulgogi Mandu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Bulgogi Mandu supports nerve function.
Supports Nerve Function in Beef Bulgogi Mandu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Bulgogi Mandu helps regulate blood pressure.
Regulates Blood Pressure in Beef Bulgogi Mandu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Bulgogi Mandu supports muscle function.
Aids Muscle Function in Beef Bulgogi Mandu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Bulgogi Mandu aids nutrient absorption.
Improves Nutrient Absorption in Beef Bulgogi Mandu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Bulgogi Mandu helps balance pH levels.
Balances pH Levels in Beef Bulgogi Mandu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Bulgogi Mandu supports bone health.
Supports Bone Health in Beef Bulgogi Mandu helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 4 pieces Beef Bulgogi Mandu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.