Green Onion Crackers
CJ Foods
7.84
% from protein48.07
% from carbs48.07
% from fatNutrition Facts
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Green Onion Crackers Nutrients FAQs
Nutrients
- Green Onion Crackers has 49mg of Sodium, Na.
What is the calorie content of Green Onion Crackers?
A typical serving 30 g (30 grams) of Green Onion Crackers contains approximately 154 calories.
You can check the exact calorie content by logging Green Onion Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Onion Crackers have?
The amount of fat in Green Onion Crackers depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Green Onion Crackers contains approximately 7.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Onion Crackers have?
The protein content in Green Onion Crackers depends on the ingredients exists in it. On average, 30 g (30 grams) of Green Onion Crackers contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Green Onion Crackers, Download Nutribit app for healthier you!
How much sugar does a Green Onion Crackers have?
On average, 30 g (30 grams) contains about 0.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Onion Crackers.
How Much carbohydrates (carbs) is in Green Onion Crackers?
The amount of carbohydrates (carbs) in Green Onion Crackers depends on its serving size and preparation. On average, 30 g (30 grams) contains about 18.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Onion Crackers.
How Much Fiber is in Green Onion Crackers?
Green Onion Crackers contains approximately 0 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Onion Crackers for healthier you!
What vitamins and minerals are in a Green Onion Crackers?
Green Onion Crackers contains following minerals:
General
Does Green Onion Crackers contain caffeine?
Green Onion Crackers does not contain any caffeine.
Does Green Onion Crackers contain alcohol?
Green Onion Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Onion Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Onion Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Onion Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Onion Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Onion Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Onion Crackers for free?
Yes! Since Green Onion Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Onion Crackers with water tracking feature?
Nutribit automatically calculates the water content of Green Onion Crackers and adds it to your daily hydration log. Simply log Green Onion Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Onion Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Onion Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Onion Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Onion Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Onion Crackers
How to burn 154 calories?
The amount of exercise required to burn off 30 g Green Onion Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.