Dutch Apple Bear Claw Danish

Clover Hill

Total Energy

440

kcal

62.39

% from carbs

4.59

% from protein

33.03

% from fats

In 120 g

% daily value

Total Fat

16g

24.6%

Saturated

9g

45%

Sodium, Na

460mg

20%

Potassium, K

100mg

2.1%

Total Carbohydrates

68g

24.7%

Fiber

2g

7.1%

Sugars

32g

64%

Protein

5g

10%

Calcium, Ca

150mg

Iron, Fe

2.2mg

Sugars, added

31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dutch Apple Bear Claw Danish

A typical serving 1 danish of Dutch Apple Bear Claw Danish (120 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dutch Apple Bear Claw Danish depends on the ingredients and preparation method. On average, one serving 1 danish (120 grams) of Dutch Apple Bear Claw Danish contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dutch Apple Bear Claw Danish depends on the ingredients exists in it. On average, 1 danish of Dutch Apple Bear Claw Danish (about 120 grams) contains approximately 5 grams of protein.

On average, 1 danish (about 120 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 danish (about 120 grams) contains about 68 grams of carbohydrates.

Dutch Apple Bear Claw Danish contains approximately 2 grams of fiber in 1 danish (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 danish Dutch Apple Bear Claw Danish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.