Field Berry Blended Nonfat Yogurt

Givat

11.76

% from protein

88.24

% from carbs

88.24

% from fat
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Nutrition Facts

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Serving size
In 142 g(142g)
Amount per serving
Calories
140
% Daily value*

Cholesterol 2.5 mg
0.8%

Sodium, Na 70 mg
3%

Potassium, K 210 mg
4.5%

Total Carbohydrates 30 g
10.9%

Sugars 27 g
54%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 150 mg

Iron 0 mg

Sugars, added 22 g

Field Berry Blended Nonfat Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Field Berry Blended Nonfat Yogurt?

A typical serving 1 container (142 grams) of Field Berry Blended Nonfat Yogurt contains approximately 140 calories.

You can check the exact calorie content by logging Field Berry Blended Nonfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Field Berry Blended Nonfat Yogurt have?

The amount of fat in Field Berry Blended Nonfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Field Berry Blended Nonfat Yogurt contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Field Berry Blended Nonfat Yogurt have?

The protein content in Field Berry Blended Nonfat Yogurt depends on the ingredients exists in it. On average, 1 container (142 grams) of Field Berry Blended Nonfat Yogurt contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Field Berry Blended Nonfat Yogurt, Download Nutribit app for healthier you!

How much sugar does a Field Berry Blended Nonfat Yogurt have?

On average, 1 container (142 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Field Berry Blended Nonfat Yogurt.

How Much carbohydrates (carbs) is in Field Berry Blended Nonfat Yogurt?

The amount of carbohydrates (carbs) in Field Berry Blended Nonfat Yogurt depends on its serving size and preparation. On average, 1 container (142 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Field Berry Blended Nonfat Yogurt.

How Much Fiber is in Field Berry Blended Nonfat Yogurt?

Field Berry Blended Nonfat Yogurt contains approximately 0 grams of fiber in 1 container (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Field Berry Blended Nonfat Yogurt for healthier you!

What vitamins and minerals are in a Field Berry Blended Nonfat Yogurt?

Field Berry Blended Nonfat Yogurt contains following minerals:

  • Field Berry Blended Nonfat Yogurt has 150mg of Calcium.
  • Field Berry Blended Nonfat Yogurt has 70mg of Sodium, Na.
  • Field Berry Blended Nonfat Yogurt has 210mg of Potassium, K.

General

Does Field Berry Blended Nonfat Yogurt contain caffeine?

Field Berry Blended Nonfat Yogurt does not contain any caffeine.

Does Field Berry Blended Nonfat Yogurt contain alcohol?

Field Berry Blended Nonfat Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Field Berry Blended Nonfat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Field Berry Blended Nonfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Field Berry Blended Nonfat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Field Berry Blended Nonfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Field Berry Blended Nonfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Field Berry Blended Nonfat Yogurt for free?

Yes! Since Field Berry Blended Nonfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Field Berry Blended Nonfat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Field Berry Blended Nonfat Yogurt and adds it to your daily hydration log. Simply log Field Berry Blended Nonfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Field Berry Blended Nonfat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Field Berry Blended Nonfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Field Berry Blended Nonfat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Field Berry Blended Nonfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Field Berry Blended Nonfat Yogurt

Calcium in Field Berry Blended Nonfat Yogurt supports bone health.

Calcium in Field Berry Blended Nonfat Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Field Berry Blended Nonfat Yogurt supports muscle function.

Calcium in Field Berry Blended Nonfat Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Field Berry Blended Nonfat Yogurt supports heart health.

Calcium in Field Berry Blended Nonfat Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Field Berry Blended Nonfat Yogurt supports nerve transmission.

Calcium in Field Berry Blended Nonfat Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Field Berry Blended Nonfat Yogurt supports blood clotting.

Calcium in Field Berry Blended Nonfat Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Field Berry Blended Nonfat Yogurt supports hormonal secretion.

Calcium in Field Berry Blended Nonfat Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Field Berry Blended Nonfat Yogurt supports weight management.

Calcium in Field Berry Blended Nonfat Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Field Berry Blended Nonfat Yogurt supports dental health.

Calcium in Field Berry Blended Nonfat Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Field Berry Blended Nonfat Yogurt supports blood pressure regulation.

Calcium in Field Berry Blended Nonfat Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 container Field Berry Blended Nonfat Yogurt

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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