Yogurt, Nonfat, Berry Blend, Blended

Givat

12.5

% from protein

87.5

% from carbs

87.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
130
% Daily value*
Cholesterol 2.5 mg
0.8%
Sodium, Na 70 mg
3%
Potassium, K 210 mg
4.5%
Total Carbohydrates 28 g
10.2%
Sugars 24 g
48%
Protein 4 g
8%
Vitamin D (D2 + D3) 0 UG
Calcium 150 mg
Iron 0 mg
Sugars, added 20 g

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Yogurt, Nonfat, Berry Blend, Blended Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Nonfat, Berry Blend, Blended?

A typical serving 1 container (142 grams) of Yogurt, Nonfat, Berry Blend, Blended contains approximately 130 calories.

You can check the exact calorie content by logging Yogurt, Nonfat, Berry Blend, Blended in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Nonfat, Berry Blend, Blended have?

The amount of fat in Yogurt, Nonfat, Berry Blend, Blended depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Yogurt, Nonfat, Berry Blend, Blended contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Nonfat, Berry Blend, Blended have?

The protein content in Yogurt, Nonfat, Berry Blend, Blended depends on the ingredients exists in it. On average, 1 container (142 grams) of Yogurt, Nonfat, Berry Blend, Blended contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Nonfat, Berry Blend, Blended, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Nonfat, Berry Blend, Blended have?

On average, 1 container (142 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Nonfat, Berry Blend, Blended.

How Much carbohydrates (carbs) is in Yogurt, Nonfat, Berry Blend, Blended?

The amount of carbohydrates (carbs) in Yogurt, Nonfat, Berry Blend, Blended depends on its serving size and preparation. On average, 1 container (142 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Nonfat, Berry Blend, Blended.

How Much Fiber is in Yogurt, Nonfat, Berry Blend, Blended?

Yogurt, Nonfat, Berry Blend, Blended contains approximately 0 grams of fiber in 1 container (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Nonfat, Berry Blend, Blended for healthier you!

What vitamins and minerals are in a Yogurt, Nonfat, Berry Blend, Blended?

Yogurt, Nonfat, Berry Blend, Blended contains following minerals:

  • Yogurt, Nonfat, Berry Blend, Blended has 150mg of Calcium.
  • Yogurt, Nonfat, Berry Blend, Blended has 70mg of Sodium, Na.
  • Yogurt, Nonfat, Berry Blend, Blended has 210mg of Potassium, K.

General

Does Yogurt, Nonfat, Berry Blend, Blended contain caffeine?

Yogurt, Nonfat, Berry Blend, Blended does not contain any caffeine.

Does Yogurt, Nonfat, Berry Blend, Blended contain alcohol?

Yogurt, Nonfat, Berry Blend, Blended does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Nonfat, Berry Blend, Blended?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Nonfat, Berry Blend, Blended and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Nonfat, Berry Blend, Blended quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Nonfat, Berry Blend, Blended in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Nonfat, Berry Blend, Blended and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Nonfat, Berry Blend, Blended for free?

Yes! Since Yogurt, Nonfat, Berry Blend, Blended contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Nonfat, Berry Blend, Blended with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Nonfat, Berry Blend, Blended and adds it to your daily hydration log. Simply log Yogurt, Nonfat, Berry Blend, Blended in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Nonfat, Berry Blend, Blended as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Nonfat, Berry Blend, Blended and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Nonfat, Berry Blend, Blended nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Nonfat, Berry Blend, Blended data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Nonfat, Berry Blend, Blended

Calcium in Yogurt, Nonfat, Berry Blend, Blended supports bone health.

Calcium in Yogurt, Nonfat, Berry Blend, Blended is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt, Nonfat, Berry Blend, Blended supports muscle function.

Calcium in Yogurt, Nonfat, Berry Blend, Blended plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt, Nonfat, Berry Blend, Blended supports heart health.

Calcium in Yogurt, Nonfat, Berry Blend, Blended helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt, Nonfat, Berry Blend, Blended supports nerve transmission.

Calcium in Yogurt, Nonfat, Berry Blend, Blended is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt, Nonfat, Berry Blend, Blended supports blood clotting.

Calcium in Yogurt, Nonfat, Berry Blend, Blended is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt, Nonfat, Berry Blend, Blended supports hormonal secretion.

Calcium in Yogurt, Nonfat, Berry Blend, Blended regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt, Nonfat, Berry Blend, Blended supports weight management.

Calcium in Yogurt, Nonfat, Berry Blend, Blended may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt, Nonfat, Berry Blend, Blended supports dental health.

Calcium in Yogurt, Nonfat, Berry Blend, Blended strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt, Nonfat, Berry Blend, Blended supports blood pressure regulation.

Calcium in Yogurt, Nonfat, Berry Blend, Blended, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1 container Yogurt, Nonfat, Berry Blend, Blended

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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