Yogurt, Nonfat, Espresso Coffee, Blended
Givat
12.9
% from protein87.1
% from carbs87.1
% from fatNutrition Facts
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Yogurt, Nonfat, Espresso Coffee, Blended Nutrients FAQs
Nutrients
- Yogurt, Nonfat, Espresso Coffee, Blended has 150mg of Calcium.
- Yogurt, Nonfat, Espresso Coffee, Blended has 70mg of Sodium, Na.
- Yogurt, Nonfat, Espresso Coffee, Blended has 200mg of Potassium, K.
What is the calorie content of Yogurt, Nonfat, Espresso Coffee, Blended?
A typical serving 1 container (142 grams) of Yogurt, Nonfat, Espresso Coffee, Blended contains approximately 130 calories.
You can check the exact calorie content by logging Yogurt, Nonfat, Espresso Coffee, Blended in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Nonfat, Espresso Coffee, Blended have?
The amount of fat in Yogurt, Nonfat, Espresso Coffee, Blended depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Yogurt, Nonfat, Espresso Coffee, Blended contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Nonfat, Espresso Coffee, Blended have?
The protein content in Yogurt, Nonfat, Espresso Coffee, Blended depends on the ingredients exists in it. On average, 1 container (142 grams) of Yogurt, Nonfat, Espresso Coffee, Blended contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Nonfat, Espresso Coffee, Blended, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Nonfat, Espresso Coffee, Blended have?
On average, 1 container (142 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Nonfat, Espresso Coffee, Blended.
How Much carbohydrates (carbs) is in Yogurt, Nonfat, Espresso Coffee, Blended?
The amount of carbohydrates (carbs) in Yogurt, Nonfat, Espresso Coffee, Blended depends on its serving size and preparation. On average, 1 container (142 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Nonfat, Espresso Coffee, Blended.
How Much Fiber is in Yogurt, Nonfat, Espresso Coffee, Blended?
Yogurt, Nonfat, Espresso Coffee, Blended contains approximately 0 grams of fiber in 1 container (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Nonfat, Espresso Coffee, Blended for healthier you!
What vitamins and minerals are in a Yogurt, Nonfat, Espresso Coffee, Blended?
Yogurt, Nonfat, Espresso Coffee, Blended contains following minerals:
General
Does Yogurt, Nonfat, Espresso Coffee, Blended contain caffeine?
Yogurt, Nonfat, Espresso Coffee, Blended does not contain any caffeine.
Does Yogurt, Nonfat, Espresso Coffee, Blended contain alcohol?
Yogurt, Nonfat, Espresso Coffee, Blended does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Nonfat, Espresso Coffee, Blended?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Nonfat, Espresso Coffee, Blended and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Nonfat, Espresso Coffee, Blended quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Nonfat, Espresso Coffee, Blended in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Nonfat, Espresso Coffee, Blended and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Nonfat, Espresso Coffee, Blended for free?
Yes! Since Yogurt, Nonfat, Espresso Coffee, Blended contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Nonfat, Espresso Coffee, Blended with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Nonfat, Espresso Coffee, Blended and adds it to your daily hydration log. Simply log Yogurt, Nonfat, Espresso Coffee, Blended in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Nonfat, Espresso Coffee, Blended as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Nonfat, Espresso Coffee, Blended and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Nonfat, Espresso Coffee, Blended nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Nonfat, Espresso Coffee, Blended data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Nonfat, Espresso Coffee, Blended
Calcium in Yogurt, Nonfat, Espresso Coffee, Blended supports bone health.
Calcium in Yogurt, Nonfat, Espresso Coffee, Blended is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Nonfat, Espresso Coffee, Blended supports muscle function.
Calcium in Yogurt, Nonfat, Espresso Coffee, Blended plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Nonfat, Espresso Coffee, Blended supports heart health.
Calcium in Yogurt, Nonfat, Espresso Coffee, Blended helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Nonfat, Espresso Coffee, Blended supports nerve transmission.
Calcium in Yogurt, Nonfat, Espresso Coffee, Blended is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Nonfat, Espresso Coffee, Blended supports blood clotting.
Calcium in Yogurt, Nonfat, Espresso Coffee, Blended is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Nonfat, Espresso Coffee, Blended supports hormonal secretion.
Calcium in Yogurt, Nonfat, Espresso Coffee, Blended regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Nonfat, Espresso Coffee, Blended supports weight management.
Calcium in Yogurt, Nonfat, Espresso Coffee, Blended may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Nonfat, Espresso Coffee, Blended supports dental health.
Calcium in Yogurt, Nonfat, Espresso Coffee, Blended strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Nonfat, Espresso Coffee, Blended supports blood pressure regulation.
Calcium in Yogurt, Nonfat, Espresso Coffee, Blended, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 container Yogurt, Nonfat, Espresso Coffee, Blended
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.