Tortellini Chicken

O Sole Mio

Total Energy

320

kcal

67.5

% from carbs

21.25

% from protein

11.25

% from fats

In 115 g

% daily value

Total Fat

4g

6.2%

Saturated

1.5g

7.5%

Cholesterol

100mg

33.3%

Sodium, Na

310mg

13.5%

Total Carbohydrates

54g

19.6%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

17g

34%

Calcium, Ca

52mg

Iron, Fe

3.6mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tortellini Chicken

A typical serving 1 cup of Tortellini Chicken (115 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tortellini Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (115 grams) of Tortellini Chicken contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tortellini Chicken depends on the ingredients exists in it. On average, 1 cup of Tortellini Chicken (about 115 grams) contains approximately 17 grams of protein.

On average, 1 cup (about 115 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 115 grams) contains about 54 grams of carbohydrates.

Tortellini Chicken contains approximately 3 grams of fiber in 1 cup (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 cup Tortellini Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.