Skyr Yogurt, Plain
B'more Organic
76.92
% from protein23.08
% from carbs23.08
% from fatNutrition Facts
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Skyr Yogurt, Plain Nutrients FAQs
Nutrients
- Skyr Yogurt, Plain has 247mg of Calcium.
- Skyr Yogurt, Plain has 82mg of Sodium, Na.
What is the calorie content of Skyr Yogurt, Plain?
A typical serving 8 oz (227 grams) of Skyr Yogurt, Plain contains approximately 110 calories.
You can check the exact calorie content by logging Skyr Yogurt, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skyr Yogurt, Plain have?
The amount of fat in Skyr Yogurt, Plain depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Skyr Yogurt, Plain contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skyr Yogurt, Plain have?
The protein content in Skyr Yogurt, Plain depends on the ingredients exists in it. On average, 8 oz (227 grams) of Skyr Yogurt, Plain contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Skyr Yogurt, Plain, Download Nutribit app for healthier you!
How much sugar does a Skyr Yogurt, Plain have?
On average, 8 oz (227 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skyr Yogurt, Plain.
How Much carbohydrates (carbs) is in Skyr Yogurt, Plain?
The amount of carbohydrates (carbs) in Skyr Yogurt, Plain depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skyr Yogurt, Plain.
How Much Fiber is in Skyr Yogurt, Plain?
Skyr Yogurt, Plain contains approximately 0 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Skyr Yogurt, Plain for healthier you!
What vitamins and minerals are in a Skyr Yogurt, Plain?
Skyr Yogurt, Plain contains following minerals:
General
Does Skyr Yogurt, Plain contain caffeine?
Skyr Yogurt, Plain does not contain any caffeine.
Does Skyr Yogurt, Plain contain alcohol?
Skyr Yogurt, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skyr Yogurt, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skyr Yogurt, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skyr Yogurt, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skyr Yogurt, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skyr Yogurt, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skyr Yogurt, Plain for free?
Yes! Since Skyr Yogurt, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skyr Yogurt, Plain with water tracking feature?
Nutribit automatically calculates the water content of Skyr Yogurt, Plain and adds it to your daily hydration log. Simply log Skyr Yogurt, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Skyr Yogurt, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skyr Yogurt, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skyr Yogurt, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skyr Yogurt, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skyr Yogurt, Plain
Protein in Skyr Yogurt, Plain supports building and repairing tissues.
Builds and repairs tissues in Skyr Yogurt, Plain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skyr Yogurt, Plain supports immune function.
Supports immune function in Skyr Yogurt, Plain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skyr Yogurt, Plain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skyr Yogurt, Plain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skyr Yogurt, Plain provides energy.
Provides energy in Skyr Yogurt, Plain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skyr Yogurt, Plain supports muscle growth and strength.
Supports muscle growth and strength in Skyr Yogurt, Plain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skyr Yogurt, Plain helps in weight management.
Helps in weight management in Skyr Yogurt, Plain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skyr Yogurt, Plain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skyr Yogurt, Plain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skyr Yogurt, Plain supports bone health.
Supports bone health in Skyr Yogurt, Plain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Skyr Yogurt, Plain improves skin, hair, and nails.
Improves skin, hair, and nails in Skyr Yogurt, Plain is essential for the health and growth of hair, skin, and nails.
Protein in Skyr Yogurt, Plain regulates blood sugar levels.
Regulates blood sugar levels in Skyr Yogurt, Plain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Skyr Yogurt, Plain supports bone health.
Calcium in Skyr Yogurt, Plain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Skyr Yogurt, Plain supports muscle function.
Calcium in Skyr Yogurt, Plain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Skyr Yogurt, Plain supports heart health.
Calcium in Skyr Yogurt, Plain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Skyr Yogurt, Plain supports nerve transmission.
Calcium in Skyr Yogurt, Plain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Skyr Yogurt, Plain supports blood clotting.
Calcium in Skyr Yogurt, Plain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Skyr Yogurt, Plain supports hormonal secretion.
Calcium in Skyr Yogurt, Plain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Skyr Yogurt, Plain supports weight management.
Calcium in Skyr Yogurt, Plain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Skyr Yogurt, Plain supports dental health.
Calcium in Skyr Yogurt, Plain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Skyr Yogurt, Plain supports blood pressure regulation.
Calcium in Skyr Yogurt, Plain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 8 oz Skyr Yogurt, Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.