Skyr Yogurt Organic
Pur Natur
71.2
% from protein25.89
% from carbs25.89
% from fatNutrition Facts
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Skyr Yogurt Organic Nutrients FAQs
Nutrients
- Skyr Yogurt Organic has 52mg of Sodium, Na.
What is the calorie content of Skyr Yogurt Organic?
A typical serving 100 g (100 grams) of Skyr Yogurt Organic contains approximately 62 calories.
You can check the exact calorie content by logging Skyr Yogurt Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skyr Yogurt Organic have?
The amount of fat in Skyr Yogurt Organic depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Skyr Yogurt Organic contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skyr Yogurt Organic have?
The protein content in Skyr Yogurt Organic depends on the ingredients exists in it. On average, 100 g (100 grams) of Skyr Yogurt Organic contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Skyr Yogurt Organic, Download Nutribit app for healthier you!
How much sugar does a Skyr Yogurt Organic have?
On average, 100 g (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skyr Yogurt Organic.
How Much carbohydrates (carbs) is in Skyr Yogurt Organic?
The amount of carbohydrates (carbs) in Skyr Yogurt Organic depends on its serving size and preparation. On average, 100 g (100 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skyr Yogurt Organic.
How Much Fiber is in Skyr Yogurt Organic?
Skyr Yogurt Organic contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Skyr Yogurt Organic for healthier you!
What vitamins and minerals are in a Skyr Yogurt Organic?
Skyr Yogurt Organic contains following minerals:
General
Does Skyr Yogurt Organic contain caffeine?
Skyr Yogurt Organic does not contain any caffeine.
Does Skyr Yogurt Organic contain alcohol?
Skyr Yogurt Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skyr Yogurt Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skyr Yogurt Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skyr Yogurt Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skyr Yogurt Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skyr Yogurt Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skyr Yogurt Organic for free?
Yes! Since Skyr Yogurt Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skyr Yogurt Organic with water tracking feature?
Nutribit automatically calculates the water content of Skyr Yogurt Organic and adds it to your daily hydration log. Simply log Skyr Yogurt Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Skyr Yogurt Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skyr Yogurt Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skyr Yogurt Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skyr Yogurt Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skyr Yogurt Organic
Protein in Skyr Yogurt Organic supports building and repairing tissues.
Builds and repairs tissues in Skyr Yogurt Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skyr Yogurt Organic supports immune function.
Supports immune function in Skyr Yogurt Organic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skyr Yogurt Organic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skyr Yogurt Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skyr Yogurt Organic provides energy.
Provides energy in Skyr Yogurt Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skyr Yogurt Organic supports muscle growth and strength.
Supports muscle growth and strength in Skyr Yogurt Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skyr Yogurt Organic helps in weight management.
Helps in weight management in Skyr Yogurt Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skyr Yogurt Organic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skyr Yogurt Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skyr Yogurt Organic supports bone health.
Supports bone health in Skyr Yogurt Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Skyr Yogurt Organic improves skin, hair, and nails.
Improves skin, hair, and nails in Skyr Yogurt Organic is essential for the health and growth of hair, skin, and nails.
Protein in Skyr Yogurt Organic regulates blood sugar levels.
Regulates blood sugar levels in Skyr Yogurt Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 62 calories?
The amount of exercise required to burn off 100 g Skyr Yogurt Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.