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Skyr Yogurt

YoPro

110

kcal Energy

44.4%

% from carbs

55.6%

% from protein

0%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
110

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 60 mg
2.6%
Total Carbohydrates 12 g
4.4%
Fiber 0 g
Sugars 10 g
20%
Protein 15 g
30%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 260 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Skyr Yogurt

Nutrients

What is the calorie content of Skyr Yogurt?

A typical serving 150 g of Skyr Yogurt (150 grams) contains approximately 110 calories. You can check the exact calorie content by logging Skyr Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skyr Yogurt have?

The amount of fat in Skyr Yogurt depends on the ingredients and preparation method. On average, one serving 150 g (150 grams) of Skyr Yogurt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Skyr Yogurt have?

The protein content in Skyr Yogurt depends on the ingredients exists in it. On average, 150 g of Skyr Yogurt (about 150 grams) contains approximately 15 grams of protein.

Is Skyr Yogurt a good source of protein?

The protein content in Skyr Yogurt depends on the ingredients exists in it. On average, 150 g of Skyr Yogurt (about 150 grams) contains approximately 15 grams of protein.

How much sugar does a Skyr Yogurt have?

On average, 150 g (about 150 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Skyr Yogurt contain added sugar?

On average, 150 g (about 150 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Skyr Yogurt?

On average, 150 g (about 150 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Skyr Yogurt?

Skyr Yogurt contains approximately 0 grams of fiber in 150 g (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Skyr Yogurt?

Skyr Yogurt contains approximately 0 grams of fiber in 150 g (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Skyr Yogurt suitable for vegans?

Skyr Yogurt contains approximately 0 grams of fiber in 150 g (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Skyr Yogurt contain caffeine?

Skyr Yogurt contains approximately 0 grams of fiber in 150 g (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Skyr Yogurt contain alcohol?

Skyr Yogurt contains approximately 0 grams of fiber in 150 g (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Skyr Yogurt healthier?

Skyr Yogurt contains approximately 0 grams of fiber in 150 g (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Skyr Yogurt in Nutribit?

Skyr Yogurt contains approximately 0 grams of fiber in 150 g (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Skyr Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skyr Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skyr Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skyr Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skyr Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skyr Yogurt for free?

Yes! Since Skyr Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skyr Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Skyr Yogurt and adds it to your daily hydration log. Simply log Skyr Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skyr Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skyr Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skyr Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skyr Yogurt data can be accessed offline in the Nutribit app anytime anywhere!