Crunchy Bites, Dark Chocolate Salted Nut

Kellogg's Special K

3.15

% from protein

75.59

% from carbs

75.59

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 62 g(62g)
Amount per serving
Calories
260
% Daily value*

Total Fat 6 g
9.2%

Saturated 1.5 g
7.5%

Sodium, Na 290 mg
12.6%

Potassium, K 10 mg
0.2%

Total Carbohydrates 48 g
17.5%

Sugars 21 g
42%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 1.9 mg

Sugars, added 21 g

Crunchy Bites, Dark Chocolate Salted Nut Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Bites, Dark Chocolate Salted Nut?

A typical serving 1 bar (62 grams) of Crunchy Bites, Dark Chocolate Salted Nut contains approximately 260 calories.

You can check the exact calorie content by logging Crunchy Bites, Dark Chocolate Salted Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Bites, Dark Chocolate Salted Nut have?

The amount of fat in Crunchy Bites, Dark Chocolate Salted Nut depends on the ingredients and preparation method. On average, one serving 1 bar (62 grams) of Crunchy Bites, Dark Chocolate Salted Nut contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Bites, Dark Chocolate Salted Nut have?

The protein content in Crunchy Bites, Dark Chocolate Salted Nut depends on the ingredients exists in it. On average, 1 bar (62 grams) of Crunchy Bites, Dark Chocolate Salted Nut contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Bites, Dark Chocolate Salted Nut, Download Nutribit app for healthier you!

How much sugar does a Crunchy Bites, Dark Chocolate Salted Nut have?

On average, 1 bar (62 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Bites, Dark Chocolate Salted Nut.

How Much carbohydrates (carbs) is in Crunchy Bites, Dark Chocolate Salted Nut?

The amount of carbohydrates (carbs) in Crunchy Bites, Dark Chocolate Salted Nut depends on its serving size and preparation. On average, 1 bar (62 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Bites, Dark Chocolate Salted Nut.

How Much Fiber is in Crunchy Bites, Dark Chocolate Salted Nut?

Crunchy Bites, Dark Chocolate Salted Nut contains approximately 0 grams of fiber in 1 bar (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Bites, Dark Chocolate Salted Nut for healthier you!

What vitamins and minerals are in a Crunchy Bites, Dark Chocolate Salted Nut?

Crunchy Bites, Dark Chocolate Salted Nut contains following minerals:

  • Crunchy Bites, Dark Chocolate Salted Nut has 290mg of Sodium, Na.
  • Crunchy Bites, Dark Chocolate Salted Nut has 10mg of Potassium, K.
  • Crunchy Bites, Dark Chocolate Salted Nut has 1.9mg of Iron.

General

Does Crunchy Bites, Dark Chocolate Salted Nut contain caffeine?

Crunchy Bites, Dark Chocolate Salted Nut does not contain any caffeine.

Does Crunchy Bites, Dark Chocolate Salted Nut contain alcohol?

Crunchy Bites, Dark Chocolate Salted Nut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Bites, Dark Chocolate Salted Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Bites, Dark Chocolate Salted Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Bites, Dark Chocolate Salted Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Bites, Dark Chocolate Salted Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Bites, Dark Chocolate Salted Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Bites, Dark Chocolate Salted Nut for free?

Yes! Since Crunchy Bites, Dark Chocolate Salted Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Bites, Dark Chocolate Salted Nut with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Bites, Dark Chocolate Salted Nut and adds it to your daily hydration log. Simply log Crunchy Bites, Dark Chocolate Salted Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Bites, Dark Chocolate Salted Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Bites, Dark Chocolate Salted Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Bites, Dark Chocolate Salted Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Bites, Dark Chocolate Salted Nut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Bites, Dark Chocolate Salted Nut

Total Carbohydrates in Crunchy Bites, Dark Chocolate Salted Nut provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Crunchy Bites, Dark Chocolate Salted Nut are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Crunchy Bites, Dark Chocolate Salted Nut supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Crunchy Bites, Dark Chocolate Salted Nut aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Crunchy Bites, Dark Chocolate Salted Nut helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Crunchy Bites, Dark Chocolate Salted Nut help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Crunchy Bites, Dark Chocolate Salted Nut helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Crunchy Bites, Dark Chocolate Salted Nut can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Crunchy Bites, Dark Chocolate Salted Nut aids weight management by helping you feel full longer.

Fiber-rich carbs from Crunchy Bites, Dark Chocolate Salted Nut help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Crunchy Bites, Dark Chocolate Salted Nut enhances brain function and helps improve memory and focus.

Glucose from Crunchy Bites, Dark Chocolate Salted Nut is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Crunchy Bites, Dark Chocolate Salted Nut boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Crunchy Bites, Dark Chocolate Salted Nut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Crunchy Bites, Dark Chocolate Salted Nut promotes gut health by feeding beneficial gut bacteria.

Fiber in Crunchy Bites, Dark Chocolate Salted Nut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Crunchy Bites, Dark Chocolate Salted Nut improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Crunchy Bites, Dark Chocolate Salted Nut support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Crunchy Bites, Dark Chocolate Salted Nut helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Crunchy Bites, Dark Chocolate Salted Nut, help regulate blood pressure and reduce hypertension risk.

How to burn 260 calories?

The amount of exercise required to burn off 1 bar Crunchy Bites, Dark Chocolate Salted Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP